Post on 05-Jan-2016
Lasting Change:Health and Fitness Improvement Guide
Dylan Stilin
Choosing a Field
Music? Writing? Film?Health/Fitness
Determining My Product
WebsitePrior experience with web
design, liked the idea of having my own website
BookPossibly a better format, would
allow me to use Blurb
Goals
Design an integrated diet and fitness plan
Follow the created plan and track progress
Create an instructional fitness guide Make the guide user friendly Have my product show all of my
work
Challenges
Keeping a food journal Time management Finding photographs for my product Capturing months of work in 30
pages
Successes
Followed the program that I designed Created and published a fitness
guide using Blurb Met all deadlines (so far)
Skills Acquired
Learned how to design a fitness plan Learned to keep a food journal Acquired the skills needed to write
and organize a book
Discoveries
I do not have a future career as an editor
Working closely with your mentor is very important
Making a book takes time Diet plays a larger role than exercise
in determining overall health
Thank You
Dale ScottGarrett Cutler
Karin SchroederPatricia LeinMy Parents
Chimene MacnaughtonCraig Macnaughton
The Ross School Everyone here today
Questions?