Diabetes Reversal Programme

Dr Paawan WadhawanMD (Internal Medicine)

Consultant Physician, Diabetologist and NutritionistDr. RAVINDRA HOSPITAL, Panipat

Diabetes evolution

• 1915 to 2015• Diabetes patients were rare• Now every were there is

diabetes• Loss of wind energy• Era of electronics and

automatic machines• Industrilisation of Food

Diabetes epidemiology• The worldwide prevalence of DM has risen dramatically over the

past two decades,from an estimated 30 million cases in 1985 to 382 million in 2013 .

• As per the emerging trends the International Diabetes Federation projects that 592 million indiviuals will have diabetes by the year 2035.

• The countries with the greatest number of individuals with diabetes in 2013 are China (98.4 million),India (65.1 million),United States (24.4 million),Brazil ( 11 .9million,and the Russian Federation ( 1 0.9 million) .

• Prevalance of diabetes in India is 19% in urban and 9% in rural areas.

WHAT HAS CHANGED?

• RECEPTORS• MEMBRANES • ORGANS • LIVER• MUSCLE• INSULIN OR

• FOOD

•FOOD METABOLISM

Fuel

Vehicle• Petrol• Jet oil• Diesel• Coal• Kerosene

Human Body• Vegetable• Fruit• Animal food• Refined food/Industrial food

Natural Bypass

Blockage

Bypass

Noble Prize -1998

Postal system of human bodyPost sent to Paawan

Exact address written on genetic code of food

BANANA BANANA CHIPS

Exact code(address) Altered code(address)

Calcium deposits • Receptors of calcium

already occupied by other drugs

• Kidney stone• Gall bladder stone• Osteoporosis • Calcified heart valves• Calcified foci in brain• Alzhiemers• Parkinsons

Fresh fruits/Raw vegetables –Live Enzymes

ENTERIC PLEXUS

• THE 2ND BRAIN• Enteric nervous system

as a separate entity

Gut flora and Incretins interacts with live enzymes delayes emptying,absorption and

signals brain to secrte GHRELINBarrier -

• High Refined Sugar has Deficiency of Chromium Manganese, Cobalt, Zinc and Magnesium.

Incretins recognize these Minerals as receptors to act.

VIP (TOLLREFINED

FOOD

DIPPLAZA)WHOLE FOOD

Liver as shock absorber

Eating more it stores . Eating less it releases

• There is no enzyme induction for natural food

• Familarity factor of liver

Milk and Diabetes

Nelson textbook of Pediatrics

Four Landmark Trials showing linkage of Milk and T1DM

• Finland, which has the highest milk consumption also has world's highest per capita rate of insulin dependent Diabetes Type 1 patients - Diabetes Care Journal (1999).

Portable Milking Machines for Cows

Wounded Cow’ Udder

MILK-Myth is sssssssssssssssssssss

1.Milk protein no is 17,B cells of pancreas protein is no also 17.2.Emergence of Jersey cow breeds3.A2 beta casein changed to A1 beta casein4.Cow are injected with many hormonal injections.5.Cows are fed on a diet full of Pesticides.

5.Cow lives in sunshine.

• High level of calcium• High level of anabolic material

• Sun shine can give natural vitamin D to discipline cal. of milk

• Milk allergy very common • No species drink milk of other

species• Intestines have become thin in

past 30 years.

High Fat Diet vsHigh Carbohydrate Diet

4. Lin B-H, Guthrie], and Frazao E. "Nutrient Contribution of Food Away from Home." In: E.Frazao (ed.), Americas Eating Habits: Changes and Consequences. Washington, DC: EconomicResearch Service, USDA, 1999. Cited on p. 138 in: Information Plus. Nutrition: a hey to good

health. Wylie, TX: Information Plus, 1999.5. Mokdad AH, Ford ES, Bowman BA, et al. "Diabetes trends in the U.S.: 1990-1998." Diabetes

Care 23 (2000): 1278-1283.

Animal Fat vs Plant Fat

Flow of lipids in blood-Little turbulunce/slowness-clogging of blogs.

Permeability of lipid membrane of cell walls

Progress in Lipid research 2009 Jan;48(1)

Land mark Trials on comparison of animal/plant fats and Risk of Diabetes

Conclusion

1. Consuming fat from the plant based food in its natural state can help in decreasing the risk of diabetes.

2. The fat from animal food or industrial fat such as various kind of refined oil can be harmful and result increasing the risk of diabetes.

A Metanalysis as published in Diabetes Care Journal (1998), has proved that daily intake of fish oil has no protective effect on

hyperglycemia in Type 2 Diabetes as previously assumed.

Immunogenicity-Plant protein/Animal protein

PLANT PROTEIN/ANIMAL PROTEIN

Research results from Woman's Health Study (as published in Diabetes Care Journal - (2004) and results from the European Prospective Investigation into Cancer and Nutrition(EPIC) - NL study proves that among the subjects with higher consumption of animal protein, were also at increased risk of Diabetes Type-2.

Landmark trials comparing effect of plant protein and animal protein on

Diabetes

• All the above studies indicate that if the protein is consumed from a plant source that too in its natural state then it helps in insulin sensitivity and reduces the risk of diabetes.

Say no to animal foods and diary products

• Immune system must make antibodies to all substances which enters the body

• It gets confused with animal foods and diary products .• Like antibody developed against cows milk destroys B

cells of pancreas.• Result is a big spectrum of autoimmune disease

Bill Clinton Surgery History

3. Double Angioplasty  - February 11,

2010

1.Quadruple coronary artery bypass surgery 

-September 6, 20042. Emergency Lung Surgery

(Pleural Effusion)    - March 10 , 2005

Pizza and apple Burrowed in soil

Diabetes - A Political Disease

1. Number of diabetic patient in India # 65 million (IDF 2013)2. Number of diabetic patient in World # 381 million (IDF 2013)3. India loses $25 billion per year because of diabetes4. World loses $500 billion per year because of diabetes

Disease Mongering?

• Stating a normal human experience as abnormal, labeling them as disease and pushing people for treatment which itself leads to many unwanted complications.

Change in Threshold

Increase

DiabetesFasting Sugar

Expert Committee on Diagnosis and Classification of Diabetes

140 12614%

Panel by WHO (1997)

Pre-Diabetic

• Further to make the situation worse, ADA pushed the fasting glucose standard from 126 mg/dl to 100 mg/dl in 2003.

• As a result, suddenly the number of diabetes patients in India increased from 1.3 million to 20 million in 2003 (in India three times more patients were diagnosed with diabetes since 2003)in the age group of 40 - 64 yrs and today more than 60 million Indian population is being recognized as diabetic patients.

ADA is Funded by

• Merck, • Elli Lily, • GSK,• Pfizer

All of which make anti-diabetes drugs.

Diabetes % of Diabetes in China

1 NDDG, 1979

>200mg/dl 3.5%

2 ADA 1997, WHO 1999

>126mg/dl 8%

3 ADA, 2003 >100mg/dl 27%4 ADA, 2010 >40mg/dl (P.P)

or>100mg/dl (Fasting)

or>HbA1C > 5.7mg/dl

50.1%

JAMA-2013

Disease Mongering?

•Hypertension-JNC VII JNC VIII•Swine Flu

• Finally, in 2012, GlaxoSmithKline was held guilty and was fined $3 billion. But GlaxoSmithKline was still in profit out of the whole scam since the total sale of Rosiglitazone were $10 billion.

• Pioglitazone an antidiabetic drug is banned in many countries including France and Germany since 2011 as it leads to bladder cancer.

• In India, government banned it on 12 June 2013 only to take a U-turn under the pressure of drug companies and suspended the ban on 31st July 2013.

• At present in India there are more than 30 lakh consumers of the same drug, many of them are looking toward its expected side effects,i.e. the bladder cancer.

• Clearly the health care system is not for patients, it is for profit.• The market size of the diabetes drug industry in India by considering

the fact that per month sale of just one drug Metformin is around Rs. 100 crore (it was Rs. 104 crore in the month of May, 2014).

Pharmaceutical Propaganda

•THE PHARMAGANDA

Action to Control Cardiovascular

Risk in Diabetes Year- 2001

ACCORD

ACCORD Trial Group1: Maintaining blood sugar 6%HbA1C

Group2: Maintaining blood sugar between 140 to 200mg/dl or 7 to 7.9% HbA1C

22% more death in Group1ACCORD (2008)

Insulin –Anabolic Hormone

• T2DM -------HYPERINSULINEMIA-high IGF

• Exogenous INSULIN-----Cells Overgrowth---

• OBESITY CANCER

• Lancet Oncology (2010), the women with high concentration of insulin and IGF in the blood have seven times higher chances of suffering from cancer than the women with low concentration of insulin and IGF in the blood.

• Journal of National Cancer Institute (2000, 2002), men who produce high level of IGF are nine times more likely to have prostate cancer.

“Half of all clinical trails aren't

published, leaving doctors and

patients in dark”-Cochrane April -2014

Reversal of Diabetes

Dr Biswaroop Roy ChoudharyWorld famous Nutritionist

Diagnosis

• FBS criteria before 1997 was 140• In 1997 reduced to 126• 2003 reduced to 100

• Keep target of FBS less then 140 and RBS less then 200.

• IMPORTANT is how you feel.• If no symptoms no weakness then its just fine.

RAW food

• No of cylinders used is directly proportional to the risk of developing diabetes.

• Eat natural raw food –fruits,vegetables ,grams and nuts.

• No Industrial food or packed food.

Enzymes are Oxygen carriers, Interact with gut flora and Incretins as DIP food.

• Current Atherosclerosis Reports-2010----- Demonstrated that the time of cooking is directly proportional to the increase in Glycemic Index of food items resulting in lot of burden on the blood glucose level making a person more prone to Diabetes.

• Study published in Diabetes Care (Journal) - 2008,states that the glycemic index of the fresh and raw fruits and vegetables are much lower than any kind of food specially the processed food made of the same vegetable/fruits or the food from animal source.

SUNSHINE

Landmark trials showing link of Vit. D deficiency and diabetes

World War• Even during World War I and II

it was seen that many countries including Denmark, England and Germany who were deprived of the refined food because of scarcity of resources to process the food, the rate of diabetes and heart diseases reduced to 50%, but again returned to the initial high after the end of war when the supply of refined food resumed.

MRP

MRefined Product P

MRefined Product P

High Refined sugar

Deficiency of Chromium Manganese, Cobalt, Zinc and Magnesium

MRefined Product Packed Food

MilkRefined Product Packed Food

MRP

Halt 3 type of foodIt will haltDiabetes Type I & II

VIP DIPCold Drink Coconut Water

Cow Milk Nut Milk

VIP DIPCold Drink Coconut Water

•Take 8 to 10 almonds .

•Wash and soak them for 4 to 6 hrs in a limited water .

How to Make Nut Milk

•Now add 200 ml water in a blender along with almonds and blend it for 2 to 3 minutes.•Nut milk is ready to drink .

How to Make Nut Milk

Cow Milk Nut Milk

VIP DIPCold Drink Coconut Water

Tea Hunza Tea

Refined Food

Raw Vegetables 2 X  400 gms

Packed Food

Fruits(Citrus) 500 gms.

Exercise

• We are using only 20 muscles out of 640 skeletal muscles.

ANIMAL FOOD/DAIRY PRODUCTS

• Say complete no to whites-sugar, Maida, Ghee, Milk, Ice-cream, Paneer, Lassi, Curd.

• Say no to animal food and dairy products.

• Take nut milk or coconut water.

No to OILS

• Plant oils you get at home are Refined products.

• Animal based Ghee is poison.

Plant protein

• Plant protein improves insulin sensitivity.

• Animal protein decreases insulin sensitivity.

• Soya protein should be avoided.

• TAKE SPROUTS

Take time to eat food-saliva is imp

• Timely eat food• Pre secreted insulin can

control the fire fastly.

•Keep Hope of recovery•Help others

Help Others

On Tuesday (July 22) the Vietnam Book of Records (Vietkings) granted a certificate recognizing Nguyen Thi Tru, born on May 4, 1893, as the oldest living person in Vietnam. She has 11 children, only four of whom are still alive. Her husband died in 1963.Jul 28, 2014

Weak 1 diet

• Fruit Breakfast• 500 -700 gm of citrus

fruits• 400+100+100• Apple,pomegranate,

guava,pear,papaya • Any 3 fruits• Eat before you are

hungry

Lunch/Dinner -2 plates

• Plate 1- rainbow vegetables

• 500 gm• Raw or mild steamed• Don’t remove outer

coverings(ex.apple gets oxidized)

• Plate 2 same as old habits• No salt or very little rock

salt or Green delight

2nd weak

• Early morning-10 Tulsi(Holy Basil) leaves plus 2 gm ginger

• Chew it for 20 min• Coconut water as much as you can throughout

the day.

Breakfast

• 50 gm sprouts• 50 gm coconut• 20 gm almonds soaked overnight• Large tomato• 1 medium size beet root(chukunder)• 1 green chilly• Few coriander(dhania) leaves• Lemon to taste

Hawaiian Lunch/Dinner2 plates

• 2 large tomato• 300 gmGourd bottle (Lauki)/Ridge Gourd(Tauri)• 100 gm french beans• 2 large capsicum• 1 green chilly• Coriander(Dhania) leaves• Lemon to taste

• Then plate 2

200 gm snacks

• 11.30 am• 5.30 pm

• ONLY CITRUS FRUITS/DRY FRUITS (soaked 6hrs)

Formula to Reverse Diabetes

• 10 x Weight in kg = Grams of Fruit in Morning• 10 x weight in Kg =Grams of Raw/steamed Veg

• -(minus)Animal Fat/Packed Food

Hunza Tea (serves four)Ingredients:Mint (Pudina)leaves-12Basil(Tulsi) leaves -8Green Cardamon(Elaichi)-4Cinnamom (dalchini) - 2 gmsGinger(Adrak) – 10 gmsJaggery (gur) -20 gmsLemon juice-according to tasteRecipe:Take  medium sized 4 cups of water in a tea pan .Add around 12 mint leaves ,8 basil leaves(Tulsi),4 green cardamoms,2 gm cinnamon(dalchini) ,20 gms ginger and 20 gms  jaggery (gur) . Put it to boil, then simmer it for 5 minutes .Sieve it and add lemon juicer according to taste. Hunza tea is ready to sip .Serve it hot.

Diet Rules1. Eat before you feel hungry2. Take time to eat3. Timely eat4. Keep extra stock of food5. No to all supplements, milk products, refined, packed foods,

sugar, salt and oil.6. Sunshine 1 hr7. Exercise 20 min-We are using only 20 muscles out of 650

skeletal muscles. 8. Close monitoring of sugar and reducing dose of medicines SLOWLY.

Stop Eating1.Packed food2. Refined food3.Dairy products4.Nutritional

supplements

Final Step

CONCLUSION-The current evidence does not support the use of antioxidants supplements in the general population or in patients with various diseases .

Cleveland Clinic USADr. Robert S. Zimmerman Vice Chairman (Dept .of Endocrinology) Cleveland Clinic, USA

Dr. Caldwell EsselstynSenior Cardiac Surgeon,Cleveland Clinic

D. R. KarthikeyanFormer CBI Director

Vijay YadavFormer Indian Cricketer

Somnath BhartiPolitician

At the end of 72hrs Diabetes Cure Tour•Out of 42 patients, 39 patients were 100% free from all medications including medication for Diabetes, Blood Pressure, Thyroid and Insulin.