Dealing with stress - discover your stressors and learn how to deal with them

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Stress creates bad relations, bad lifestyle and even health problems. Ignoring stress when it is present is not the best strategy. Dealing with it it is. It requires a lot of work and commitment, but once you started setting the basis to prevent and reduce it, you will see the results. Join us to discover what are the “stressors” that kill you slowly and how to deal with them immediately. We will deliver this webinar again soon, so follow us on Facebook, LinkedIn or on our website www.uptitude.it

Transcript of Dealing with stress - discover your stressors and learn how to deal with them

Dealing with Stress

Good / Bad Stress

Deal with it

Steps of the workshop

C>E

individual’s response to pressure

Stress

How to deal with it?

Types of pressure

Change yourLifestyle

Next Live webinars:

July 22: Relaxing Techniques

Dealing with stress - discover your stressors and learn how to deal with them

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Transcript of Dealing with stress - discover your stressors and learn how to deal with them

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