Daily Brushing Prevents Plaque Damage and Build-up

BrushUse a toothbrush

Make sure it is small

It should have soft bristles

Use a small amount

Make sure it has fluoride

Brush for one minute

Rinse well with water

Floss between each tooth

Flossing reaches what brushing can’t

A good diet is essential for growth and development of healthy teeth

Eat from the Five Food Groups

Fluoride is a mineral that is vital for strong healthy teeth

You can get fluoride from drinking regular water

The

It is important to visit the dentist regularly

You need to go at least two times a year to the dentist for check-ups

Credits

Dr. Chris ChildsThe American Dental Association