Business SuccessStrategies to achieve the

Green Beret’s Mental Toughness

Coach Roberto Licolicoreis@licoreis.com

Mental toughness is important when facing business obstacles and

challenges.

A tough-minded meansfacing facts and difficulties

with strength and determination to achieve

business success.

And being a tough-minded person also means a better

performance since it helps us to keep focus staying aligned with our business and career goals.

Setting Goals

A Green Beret is taught that planning and goal setting are the most important parts of a mission, and a distraction will

affect his team performance and outcomes.

Mental VisualizationGreen Beret trainees learn to think deeply

about a task and its procedures. They know exactly what they are going to do in each part of the mission. This technique helps

them to keep calm and motivated.

Positive Self-talkGreen Berets were taught to act positively when facing a situation. They must keep their spirits up

since they know that tough times don’t last, tough man do! When having a tough time, it is

important to stay positive and beware of negative thoughts.

Arousal ControlA Green Beret must learn to control their mental state to avoid any knee-jerk reaction. They know how important is to keep calm because a stressed

up mind cannot think clearly nor create new ideas.

In conclusion, Green Berets are programmed to develop self-control skills even in the most

life-threatening and stressful environment and such approach is important to achieve a

high performance and business success.

LRCL – Business Services ConsultingRoberto Lico – licoreis@licoreis.com

LRCL – Business Services ConsultingInformation – licoreis@licoreis.com

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