Blueberry, Avocado & Banana Smoothie Bowl Makes 1 –2 servings

| PREP TIME | | COOK TIME | | TOTAL TIME | |DIFFICULTY|

5 minutes N/A 5-10 minutes Easy

Ingredients:

1 C. blueberry low-fat Lifeway Kefir

1 C. frozen blueberries

2 Tbsp. avocado

1 banana, frozen

Directions:

1.

2. Pour into 1-2 bowls. Top with suggested toppings such as granola, fresh blueberries, banana

slices, and fresh mint!

Recipe adapted from www.lifewaykefir.com

Additional Toppings

Top with granola, blueberries, banana slices and fresh mint!

You could also add 1 Tbsp. ground flaxseed or 1 Tbsp. chia seeds for added