Post on 23-Aug-2020
WellSpan.org
BeingFall 2016
Health & Wellness for York County
What You Should Know About Breast Health
Health and Wellness Programs in York County see page 10
plus:
World-Class Pediatric Surgery Close to Home
How Would You Respond to a Mental Health Emergency?
Lung Cancer Screening For Early Detection
WellSpan Medical Group • WellSpan Ephrata Community Hospital • WellSpan Gettysburg Hospital • WellSpan Good Samaritan Hospital
WellSpan York Hospital • WellSpan Surgery & Rehabilitation Hospital • WellSpan VNA Home Care • WellSpan Philhaven
BeingWell | Fall 20162
World-Class Pediatric Surgery Close to Home WellSpan Brings Johns Hopkins Pediatric Surgeons to York Community
Having a child who needs
surgery can be one of the most
stressful situations a family
experiences. Now families do
not have to travel far from home
to get world-class pediatric
surgical care.
WellSpan Health is now
Hopkins Children’s Center, one of the top children’s hospitals in
“It is safer for the child, and it allows
neonatal, infant, child and adolescent
717-812-4390. Learn More
David J. Hackam, MD, PhD, surgeon-in-chief for the Johns
Hopkins Children’s Center, is one of eight general
pediatric surgeons who treat patients in York.
WellSpan.org 3Don’t miss our next issue! Go to WellSpan.org/BeingWELL to subscribe.
Prescription for Caring ProgramAssistance for Individuals Struggling to Pay for Medication
What if you had to choose between buying groceries or paying for your medication?
Imagine cutting your pills in half and taking half a dose to make your prescription last longer.
Think about missing work, again, due to illness because you haven’t filled your prescription— there’s just no money in the budget.
T
Learn More
.
BeingWell | Fall 20164
Transforming Health, a partnership of WITF, WellSpan Health and Penn State Health, is a broad-based, multimedia project, with the goal of presenting personal health choices and current information on healthcare today.
By taking a closer look at healthcare and the importance of maintaining health through individual and collective action, Transforming Health hopes that we are all prepared to face the future of health in America
and in central Pennsylvania.
Health Insurance Coverage
Fitness Guides & Instructions
Diet Guidelines
Healthy Recipes
Healthcare Information
Prevention Guidelines
All the tools you need for a
health tune-upTransforming Health’s Health Toolkit is one of many resources available
to help people on their individual health journey. The Health Toolkit
provides valuable information and links to:
www.transforminghealth.org
Learn more about Transforming Health on WITF-FM
and WITF-TV as well as through Central PA Magazine
and www.transforminghealth.org.
WellSpan.org 5Don’t miss our next issue! Go to WellSpan.org/BeingWELL to subscribe.
717-851-7260
W
What You Should Know About
Breast HealthIn locations across York County, advanced practice clinicians with the WellSpan Medical Group
play an important role in helping patients achieve their health goals.
WellSpan.org/HealthSource or call
800-840-5905.
BeingWell | Fall 20166
Lifesaving Technology Helps WellSpan Specialists
Detect Lung Cancer Early
D
cancer—such as breast, colon and skin
•
•
•
To schedule a screening:855-564-7276
undergo a screening.
be forwarded to the ordering
To Quit:
counseling and programs.
WellSpan.org/Quit.
Low-dose preventive CT lung scans off er a clear view of potentially cancerous cells in the lungs and increase lung cancer survival.
WellSpan.org 7Don’t miss our next issue! Go to WellSpan.org/BeingWELL to subscribe.
How Would You Respond to a Mental Health Emergency?
Mental Health First Aid Training Saves Lives
M
Empowered to Act
opened the door to discussion,” explained
Finding a Voice
Understanding Mental Health
To learn more about scheduling WellSpan
or email Mental Health First Aid Training
jmiller80@wellspan.org.
Mental Health First Aid training allowed Ellen Helfrick and Emily Shermeyer the ability to help friends and family when they needed it the most.
BeingWell | Fall 20168
WellProvided.Our practice names may have changed
but our relationship with you will remain as strong as ever.
Practice Name NEW Practice Name Phone
Need help finding a physician or service?
Call our HealthSource referral line1-800-840-5905 or visit WellSpan.org/WMG
WellSpan.org 9Don’t miss our next issue! Go to WellSpan.org/BeingWELL to subscribe.
Ppublished in the Journal of Pediatrics found that parents can reduce their
• • •
in the blood• •
Childhood Clues May Predict Adult
Diabetes and Metabolic Syndrome
increased the risk for both these
•
•
•
Need a Pediatrician?
at 800-840-5905WellSpan.org /Pediatrics
Registration is required. For more information or to register, visit WellSpan.org/Events10
Family ProgramsBaby Sign• Saturday, November 5 • 9:30 to 10:30 a.m.
• Saturday, November 12 • 9:30 to 10:30 a.m.
• Saturday, November 19 • 9:30 to 10:30 a.m.
Baby Sign can help your child (ages 6 to 24 months) communicate before he or she can talk, which can stimulate intellectual development.
Speaker: Lauren Rooney, MEd, CCC-SLP
Location: WellSpan York Hospital Childbirth and
Family Education, 2017 Springwood Road
(Queensgate Towne Center)
Cost: $40 per family
Registration is required; please call 717-851-2241.
Great Expectations• Tuesday, November 8 • 7 to 8 p.m.
• Tuesday, January 10 • 7 to 8 p.m.
Expectant parents can attend an introduction to York Pediatric Medicine. A tour of the office and a Q & A period with the physicians are provided.
Location: York Pediatric Medicine, 2050 S. Queen St.
Heartsaver First Aid• Tuesday, November 15 • 1 to 4 p.m.
• Friday, December 2 • 8 to 11 a.m.
• Thursday, January 26 • 8 to 11 a.m.
The purpose of this course is to teach rescuers the knowledge and skills necessary to recognize emergencies and give first aid.
Speaker: American Heart Association certified instructors
Location: WellSpan Health Human Resources Center,
1135 Edgar St., Suite 101, Room 1145
Cost: $30; includes 2016 textbook
Online registration is required; please call
717-851-2660 for instructions.
Super Siblings!Saturday, November 19
Super Siblings 1 (for ages 3 to 7) • 1 to 2 p.m.
Super Siblings 2 (for ages 8 to 12) • 2:30 to 3:30 p.m.
Super Siblings will provide age-appropriate information concerning newborns and discuss feelings about the arrival of a new baby.
Location: WellSpan York Hospital Childbirth and
Family Education, 2017 Springwood Road
(Queensgate Towne Center)
Cost: $15 per child
Register at WellSpan.org or call 717-851-2241.
Family and Friends CPRSaturday, December 3 • 9 to 11 a.m.
This course includes adult, child and infant CPR and choking management.
Speaker: American Heart Association certified instructors
Location: WellSpan Health Human Resources Center,
1135 Edgar St., Suite 101, Room 1145
Cost: $10 registration fee to reserve your spot; your
check is returned when you attend the course.
Online registration is required; please call
717-851-2660 for instructions.
Happiest Baby on the BlockSaturday, December 3 • 9:30 a.m. to noon
Dr. Harvey Karp’s famous program teaches parents, grandparents and caregivers the five S’s, which help caregivers soothe babies’ crying, promote bonding, and more.
Speaker: Carolyn Kraft, MA, certified Happiest Baby
on the Block educator
Location: WellSpan York Hospital Childbirth and
Family Education, 2017 Springwood Road
(Queensgate Towne Center)
Cost: $30 per family; each family will receive the Happiest
Baby on the Block parent kit, which includes the Happiest
Baby on the Block DVD and soothing sounds CD
Registration is required; please call 717-851-2241.
Heartsaver CPR and AED for Adult/Child/Infant CPR• Tuesday, December 6 • 8 to 11:30 a.m.
• Thursday, January 19 • 8 to 11:30 a.m.
In addition to techniques of CPR and the use of an AED, the course teaches how to recognize
the signs of emergencies including cardiac arrest and choking.
Speaker: American Heart Association certified instructors
Location: WellSpan Health Human Resources Center,
1135 Edgar St., Suite 101, Room 1145
Cost: $45; includes 2016 textbook.
Online registration is required; please call
717-851-2660 for instructions.
Safe Sitter® CourseTuesday, December 27 • 9 a.m. to 4:30 p.m.
This program teaches boys and girls, ages 11 to 13, how to handle emergencies when caring for children. Students will learn infant and child CPR.
Location: WellSpan York Hospital Childbirth and
Family Education, 2017 Springwood Road
(Queensgate Towne Center)
Cost: $65 per student
Registration is required and limited; call 717- 851-2241.
Childbirth and Family Education Class OfferingsEducators provide parents-to-be with informa-tion and support. We aim to open the lines of communication between you and your partner. The following classes and tours are available:
Prepared Childbirth Series; Condensed Childbirth Class; Baby Care Class; Breast-Feeding Class; Planned Cesarean Series or Class only; Refresher Class; Mother-Infant Center Tour; Safe Baby and Infant CPR Basics Class; Grandparents Class; Super Siblings ClassesLocation: WellSpan York Hospital Childbirth and
Family Education, 2017 Springwood Road
(Queensgate Towne Center)
For more information, visit WellSpan.org/ YHChildbirthEd or call 717-851-2241.
Preeclampsia Postpartum Follow-Up ProgramThis free screening program provides women with information about how to improve their overall health and the health of future pregnan-cies. Day or evening appointments available.
Fall 2016 York County
Health and Wellness Programs
@WellSpan/WellSpanHealthFor a complete list of events, visit WellSpan.org/Events WellSpan.org 11
Location: WellSpan York Hospital Childbirth and
Family Education, 2017 Springwood Rd.
(Queensgate Towne Center)
For an appointment, please call 717-851-2241 or
email childbirth_and_fam_edu@wellspan.org.
Safe Kids Inspection StationCertified child passenger safety specialists will assist you with the correct installation and use of your child’s car seat. To schedule a free appoint-ment, call 888-232-SAFE (7233).
Taking Care of YourselfCoping with the Loss of a Spouse or Companion• Tuesday, January 3 • 2:30 to 3 p.m.
• Tuesday, January 3 • 6:30 to 8 p.m.
This free meeting includes a presentation and an informal time to talk with others. For more information, call the Pathways Center at 717-391-2413 or 800-924-7610.
Location: Luther Memorial Church, 1907 Hollywood
Drive, York
Coping with the Loss of a Parent or Sibling• Tuesday, November 8 • 6:30 to 8 p.m.
This free meeting includes a presentation and an informal time to talk with others. For more information, call the Pathways Center at 717-391-2413 or 800-924-7610.
Location: Luther Memorial Church, 1907 Hollywood
Drive, York
Tobacco Cessation 101• Wednesday, November 16 • 2 to 4 p.m.
• Wednesday, December 14 • 9 to 11 p.m.
This free program provides the tools to quit smoking on a self-guided path, including helping you create a “quit plan”. One-on-one consultations are also available upon request.Location: WellSpan Community Health and Wellness,
605 S. George St., Suite 160
Registration is required; please call 717-851-3500 or
800-840-5905.
When Grief Colors the HolidaysMonday, November 28 • 7 to 8:30 p.m.
The program provides strategies to cope with grief during holidays and special occasions.
Speaker: Rev. Peter Kuhn, Director, WellSpan Spiritual
Care and Education
Location: WellSpan York Hospital, 1001 S. George St.,
Medical Education Pavilion, 1st floor, Classroom 10 A/B
Registration required. Call 717-812-3039.
Coping with the Holidays• Tuesday, November 29 • 6:30 to 8 p.m.
(Topic: Where to Begin)
• Tuesday, December 6 • 2 to 3:30 p.m.
(Topic: My Holiday Plan)
• Tuesday, December 6 • 6:30 to 8 p.m.
(Topic: My Holiday Plan)
• Monday, December 12 • 6:30 to 8 p.m.
(Topic: Ways to Remember and Noticing the Gifts)
Do you find that holiday traditions you once anticipated with joy now leave you feeling uncertain and anxious? These free sessions for adults can help you cope.
Location: Luther Memorial Church, 1907 Hollywood Drive, York
To register for one session or all sessions, call the Pathways Center
for Grief and Loss at 717-391-2413 or 800-924-7610.
Tobacco Education and CessationTuesdays, January 10, 17, 24, 31; February 7, 14, 21 •
5:30 to 7 p.m.
This free eight-session clinic covers the Freedom from Smoking Program developed by the American Lung Association.
Location: WellSpan Surgery and Rehabilitation Hospital,
55 Monument Road, Community Room
Please call 717-851-3500 or 800-840-5905 to register.
Steps Toward a Healthy YouWednesday, January 25 • 6:30 to 8 p.m.
This free program will answer your questions about how to take steps toward better health.
Location: Apple Hill Medical Center,
25 Monument Road, Suite 188
Registration is required; please call 717-851-3500 or
800-840-5905.
HealthTalks/ClassesBreak Free from Pelvic Floor Disorder Wednesday, November 9 • 5:30 to 7 p.m.
Join the conversation with real women who have
overcome pelvic floor disorder (PFD). • Dominique El-Khawand, MD, director, urogynecology/
female pelvic medicine and reconstructive surgery,
fellowship-trained urogynecologist
• Carlos Roberts, MD, director, minimally invasive
robotic surgery, fellowship-trained urogynecologist
• Terri Tamecki, PT, MHA, physical therapist
• Tiffanie Kemp, CRNP, women’s health
Location: WellSpan Women’s Center,
35 Monument Road (Apple Hill Health Campus)
Registration is required; please call 800-840-5905.
Walk’n’Talk with a WellSpan Doc• Monday, November 14 • 5 to 6 p.m.
• Thursday, December 15 • 8 to 9 a.m.
• Saturday, January 21 • 8 to 9 a.m.
Gain inspiration as you walk and discuss your heart-related questions with Dr. Barclay and a guest walker.
Speaker: Peter Barclay, MD, WellSpan Cardiology
Location: November 14–Cousler Park, 1060 Church Road,
Pavilion B; December 15 and January 21–York Galleria
Mall, 2899 Whiteford Road, Main Entrance
Register by calling Lisa Gemmill at 717-741-8267.
Healthy Heart Express• Monday, November 14 • 6 to 8 p.m.
• Monday, December 12 • 1 to 3 p.m.
• Monday, January 9 • 6 to 8 p.m.
This class will feature an update on the American Heart Association dietary guidelines, label reading, and tips for making healthy choices.
Speaker: Sarah Lagrou, RDN, LDN
Location: Apple Hill Medical Center, Suite 193,
25 Monument Road
Registration is required; please call 717-741-8280.
Oh My Aching Back! Thursday, January 26 • 6 to 7:30 p.m. Learn common causes and treatment options.
Speakers: Joseph Krzeminski, MD, WellSpan Spine Care,
and Don Douglas, MPT, CMT, WellSpan Rehabilitation
Location: WellSpan Surgery and Rehabilitation Hospital,
Community Room S1005, 55 Monument Road
(Apple Hill Campus)
Registration is required; please call 717-851-3500 or
800-840-5905.
WellSpan Health45 Monument Rd.P.O. Box 15198York, Pennsylvania 17405-7198
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members about subjects pertinent to their health, not
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