Transcript of Balancing Your Brain For “the New Age” (Great tips for getting ready for the coming shift -...
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- Balancing Your Brain For the New Age (Great tips for getting
ready for the coming shift - December 21st 2012") Soul2Soul Educare
presents
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- Are We Ready For The Shift?
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- Quiz Time: Are you more Left Brained Right Brained
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- Theory of Laterization Left Brain Right Brain LogicalRandom
SequentialIntuitive AnalyticalCreative ObjectiveSubjective
SeparatismOneness Relates to Ego Self Relates to Higher Self
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- Dr. Jill Bolte Taylors Stroke ofStroke of Insight InsightStroke
ofStroke of Insight Insight
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- A Stroke of Insight
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- To Live in this World we need our Left Brain
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- Yin & Yang of the Brain Yang Right Brain Male Alpha Super
Conscious Mind Yin Left Brain Female Omega Sub- Conscious Mind
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- The Fall of Adam & Eve in the Garden of Eden
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- Ways to Balance the Brain
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- I am that Meditate
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- Breathe
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- Flip Switching
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- Service to others
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- Do Activities with Awareness Notice Colors Smell Fragrances
Listen to Sounds
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- Spend Time in Nature
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- Work with or Wear Crystals
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- Get Rid of Old Perceptions
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- Let Go of Past Traumas
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- Drink Lots of Water
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- Exercise Everyday
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- Get Enough Sleep 7-8 hours
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- Eat Healthy
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- Detox CILANTRO
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- Eliminate Stress
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- Most of us are in our Left Brain 90% of the time Let us Learn W
ays to use our Right Brain More
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- Ways to Be More Right Brained Feel positive emotions such as
appreciation, compassion, understanding, forgiveness, kindness,
joy, happiness
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- These Positive Emotions feed your right brain and change your
DNA Kindness Brain releases endorphins + Substance P Change in
DNA
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- Cuddling and Playing with Babies
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- Pet an Animal
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- Appreciate at least 1 person everyday Dear Ms Jones, Thank you
for making Social Studies so much fun today!
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- Write Love Notes to Your Family Dear Mommy, I Love you soooo
much ! I U
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- Read Books
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- Compose a Song or Poem
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- Write
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- Do Art
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- Cook New Dishes
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- You are Being More Left Brained When you... Rigidly follow the
rules laid down Bury your spontaneity Listen to your IPOD when you
go for a walk Label things this is a tulip, this is a rose Label
and judge people she is good, he is bad React to the people based
on previous experiences you had with them or what you heard about
them. Live in the past or in the future
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- We are all Creators Use the left brain to create a life that
you enjoy Observe your creation with humor This self-therapy method
really works Dont let the left brain be your master Use the left
brain to exist on earth and the right brain to remain in God-Space
Use the calm flowing right brain energy to do left-brained work Be
while you Do
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- Fun Time! Exercises, Activities & Meditation to Balance
Your Brain Exercises, Activities & Meditation to Balance Your
Brain