AttitudesSue Young

Attitudes

Definitions

An attitude is a state of readiness directed at an attitude

object. It may be general or specific, and positive or negative.

An attitude object is the focus of an individual’s attitude,

which may be an object, an event, an activity, a person or an

idea.

Attitudes are formed from an individual’s beliefs, influences and

experiences.

Attitudes

The triadic model

Attitudes are made up of three parts:• Cognitive — your thoughts, for example you believe in the

benefits of exercise• Affective — your feelings, for example you enjoy training• Behavioural — your actions, for example you train three

times a week

Attitudes

Forming attitudes

Attitudes can be positive…• Stress release after

competing• Role models• Enjoyable experiences• A belief in your ability• Influence of significant

others• The media

Or negative…•A bad experience such as

an injury•Lack of ability•Stress in competition•Influence of significant

others•The media

Attitudes

Changing attitudes

Negative attitudes can be changed to positive attitudes by:• Persuasion from a perceived expert• Making training fun• Allowing early success• Using positive reinforcement and rewards• Pointing out the benefits of exercise• Using role models• Cognitive dissonance

This resource is part of PE Review, a magazine written for A-level students by subject experts. To subscribe to the full magazine go to www.hoddereducation.co.uk/pereview