ATTAININGYOURHEALTHOBJECTIVE

Anyobservationyoumakerepeatedly,goodorbad,eventuallybecomesyourreality.Inordertomasteranyareaofourlives,includingourhealth,weneedtocontrolourfocussowecanutilizeittoachievewhatwereallywant.

Inordertoheal,youmustfirstclearlyevaluateyourpresentstate.

Whatisyoursituation?

Whatisthestateofyourhealthrightnow?

Askingyourselfthesequestions,youwillquicklyrealizethatyourproblemisanopportunity togrow, tostart livingabetter life–andthisrealizationcanimmediatelyalleviatealotofyouremotionalstress.

Tochangeyoursituationswiftlyandefficiently,youwillneedtoclearlyinformyour subconscious mind about your objectives. You must formulate themclearlyandprecisely.Yourintentionsneedtobepositiveandsupportedbyastronginterest.

Yourmotivation for becoming healthy is the engine thatwill propel you torealizeyourambitions.

Yourpurposeneedstoextendbeyondthesimplegoalsofrecoveringfromanillness.Here’sanexample.Ifawomanwantstogetoverherbreastcancer,and

shesays“Idon’twanttohaveatumorinmybreast”,hersubconsciousmindwillrecordtheword“tumor”asapartofthisobjective.Thesubconsciousminddoesn’t understand negation! An alternative formulation, maybe “I want ahealthybreast,”will show themind the rightdirection to take. In short, theprecise formulation of your objective can influence your brain in particularways.Iwanttotakethisexamplefurthertoshowyoutheimportanceofwordsininfluencingoursubconsciousnottoplaceobstaclesinthepathtooursuccess.

Now,ifawoman’sonlyinterestinhavingahealthybreastistostayalive,thismightnotbeenoughtoinfluencethesubconscioustotaketherightactions.Onthe other hand, if she supports her objective with strong values – besideshealth,maybe longevity, femininity, family, love,purpose…– itwill trigger amore powerful subconscious reaction. If she has a lot of strong reasons tobecomehealthy,sheismuchmorelikelytobesupportedbythepowerofheremotions.

Activeprogramming

Nowit’syourturn!Thinkaboutthehealthsituationyouwanttoaddress.Defineyourobjectiveinclearandpositiveterms.Nametheaffectedareaanddefinethe idealstateyouwanttoattain.Writedownyourdesiredobjectivesimplyandclearly,sothatyourmindcancreateanimageofit.

Note:Ifyouneedinspiration,lookupanillustrationoftherelevantpartofyourbodyinananatomybookoronline.Useyourimaginationtomaketheimagelookashealthyandvibrantasyoucan.

Herearesomeexamples:

Iwantmylivertobehealthyandtofunctioninharmonywithallmyotherorgans.

Iwantmybreasttobeperfectlyhealthy.

Iwantmylegsandarmstobestrongandmovefreely.

Aftereachstateddesire,writedowntheunderlyingpurposethatwillhelpyourealizeyourobjective.Forexample:

Iwantmylivertobehealthyandtofunctioninharmonywithallotherorgans.

Thisismyunderlyingpurpose:tobehealthy,haveenergy,createabundanceinmylife,liveinharmonywithothers,enjoytimewithmyfamilyandfriends,havejoyinmylife,doajoblove,andcontributetotheworldasbestIcan.

Imagine

Takeamomenteachdaytoimaginewhatyouwouldlooklikewithahealthybody.Createdetailedimagesinyourmindaboutthepositiveconsequencesofgetting healthy. What will your life look like? What will be your preciseexperiences?Imagineyourselfthriving!

Trustingtheprocess

Thefollowingmantrawillprovideextrapowertokickstartyoursubconsciousintoaction.Youshouldn’ttrytoforceanything.Themostimportantthingistobeclearatalltimesabouttheoutcomeyouwanttoproduce,andtokeepyourthoughts focused on that objective. Trusting in your ownmindwill alreadyinitiateashift.Andwhileyouworkpassionatelytowardyourobjective,yoursubconscious,initsown,ingeniousways,willmakeuseoftheinformationyouprovide.

Yourmantra

Readthefollowingpassageoutloud,andreferbacktoitasoftenasyouwish:

Atthismoment,Idonotneedtoknowhoworwhenmysubconsciousmindisgoingto shift so that Iwill regaina stateofhealth. Iwill focusonmy intentionandexpress my profound desire to be healthy. With humility, I will request theassistanceofmysubconscious.Iamnowreadytocreateastateofbalancewithinmy body. Iwill be guided by intuition to helpme resolve this health problem.HealingwillemergefromthetransformationIallowwithinmyself.Ithankmyselfforallowingthetransformationofmythoughts.Healingcannowtakeplaceinmybody.