A Year for Mindful Technology

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Transcript of A Year for Mindful Technology

@paminthelab

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MINDFUL TECHNOLOGY

2016 áë=íÜÉ=óÉ~ê=çÑ=íÜÉ==

MONKEY

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Balance

We can use technologyMindfully

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MINDFUL TECHNOLOGY

RESTORE FOCUS

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ENDLESS LOOP

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CREATE CALM

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LESS PRESENT

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MORE PRESENT

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STRENGTHEN RELATIONSHIPS

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EXPERIMENT

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AUTHENTIC

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FOSTER CREATIVITY

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BUILD COMMUNITY

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SUSTAINABILITY

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TOGETHER

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EXTEND ABILITIES

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SHOW RESPECT

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RADIATE POSSIBILITIES

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A MINDFUL MODEL

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FUTURE

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Monkey Mind

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POSITIVE TECHNOLOGY