9 ways to reduce stress and be happier

Post on 13-Apr-2017

26 views 1 download

Transcript of 9 ways to reduce stress and be happier

www.your-passion-coach.com

2

9 Stop Routines of

Low Stress People9 Ways to Being More by Doing Less

(and the 9 keys to harmony)

3

Stop Arguing

4

Listen without prejudiceStop Arguing

5

Stop Giving Your Unsolicited Opinion

6

Keep quiet ‘till you’re askedStop Giving Your Unsolicited Opinion

7

Stop Reacting When Others Speak Angrily

8

Let them own it!Stop Reacting When Others Speak Angrily

9

Stop Requiring Perfection of Yourself & Others

10

C A N IStop Requiring Perfection of Yourself & Others

11

Stop Trying to Please Everyone

12

Please Yourself Stop Trying to Please Everyone

13

Stop Trying to Make Everyone Like You

14

Love Yourself FirstStop Trying to Make Everyone Like You

15

Stop Grieving About Past Mistakes

16

Start creating your life Stop Grieving About Past Mistakes

17

Stop Worrying About The Future

18

Live in the nowStop Worrying About The Future

19

and Start Doing

Stop Researching & Analyzing So Much

20

Ready, Fire, Aim. Stop Researching & Analyzing So Much

21

Be More by Doing Less

www.your-passion-coach.com