div class=trans-pagebuttonPage 1button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220304105a9a31d77f8b9ad96f8da4b2html5page1jpg target=_blank amp-img class=trans-thumb alt=Page 1: · PDF fileHold 5 to 10 seconds Wall slide Stand facing a wall using both hands place the hands on the wall Slide the hands up the wall allowing the hands src=https:reader043fdocumentsusreader043viewer20220304105a9a31d77f8b9ad96f8da4b2html5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 2button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220304105a9a31d77f8b9ad96f8da4b2html5page2jpg target=_blank amp-img class=trans-thumb alt=Page 2: · PDF fileHold 5 to 10 seconds Wall slide Stand facing a wall using both hands place the hands on the wall Slide the hands up the wall allowing the hands src=https:reader043fdocumentsusreader043viewer20220304105a9a31d77f8b9ad96f8da4b2html5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 3button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220304105a9a31d77f8b9ad96f8da4b2html5page3jpg target=_blank amp-img class=trans-thumb alt=Page 3: · PDF fileHold 5 to 10 seconds Wall slide Stand facing a wall using both hands place the hands on the wall Slide the hands up the wall allowing the hands src=https:reader043fdocumentsusreader043viewer20220304105a9a31d77f8b9ad96f8da4b2html5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 4button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220304105a9a31d77f8b9ad96f8da4b2html5page4jpg target=_blank amp-img class=trans-thumb alt=Page 4: · PDF fileHold 5 to 10 seconds Wall slide Stand facing a wall using both hands place the hands on the wall Slide the hands up the wall allowing the hands...