Tips to stop Overeating

What is Overeatin

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Overeating : When person consumes large amount of calories that cause person feel uncomfortable. 

Liver problem Diabetes Cancer Fatty acid. Toxin produced. Sudden death

Effects of overeating

Effects of overeating upon Kids

Tips for avoiding overeating

Say no to junk food

Eat Healthy Food Do exercise daily Don’t take stress Be happy Share your feeling

Adopt Healthy Eating Habit and Stop Overeating

Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life. Diet is often referred to as some dietary regimen for losing weight.

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