lunchSummer

Monday Tuesday Wednesday Thursday Friday

Buffum TLC Menu

This institution is an equal opportunity

provider.

Key: Meatless

May Contain Pork

Whole Grain-Rich

New Menu Item

Fresh Baked

1 HamburgerJicama w/ Ranch DressingApplesauce Cup

21Chicken TendersSweet Potato FriesFresh NectarineHawaiian Roll

2 3 4Grilled Cheese SandwichCarrots w/ Ranch DressingFresh Orange

14 15

Rib-B-Que Sandwich or Grilled Cheese SandwichPotato WedgesTossed Salad w/ Italian DressingVariety Fruit

Teriyaki Chicken w/ Rice & Roll or Grilled Ham & Cheese SandwichBroccoli w/ Ranch DressingTossed Saladw/ Ranch DressingVariety Fruit

Hamburger or Pasta & Meatballs w/ Italian Meat SauceVegetarian BeansLettuce & Picklesw/ Italian DressingVariety Fruit

27 2826 Chicken NuggetsPeasChilled PeachesWhole Grain Roll

Bean & Cheese BurritoCarrots w/ Ranch DressingApplesauce CupWaffle Crackers

Eggroll & RiceCarrots w/ Ranch DressingFresh Orange

9 108 117

2116 17 18

Corn DogGreen BeansApple Slices

Teriyaki Chicken w/ Rice & Roll or Grilled Ham & Cheese SandwichBroccoli w/ Ranch DressingTossed Saladw/ Ranch DressingVariety Fruit

2730

Offered Daily: Low Fat Milk Non Fat Milk

Additional Entree: 4 oz. Low Fat Yogurt w/ Granola

21

31

2521

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22 HamburgerVegetarian BeansApplesauce CupGraham Crackers

Bean & Cheese Burrito Tossed Salad w/ Ranch DressingFresh NectarineCinnamon Bear Crackers

23 24Chicken SandwichWhole Kernel CornChilled Strawberries

JULY 4thHOLIDAY

Beef & Bean BurritoCarrots w/ Ranch DressingFresh Banana

Cheesy Breadsticks w/ Italian Meat SaucePeasFresh Nectarine

Beef Teriyaki w/ RiceCalif. Mixed VegetablesFresh OrangeWhole Grain Roll

Hot DogPotato RoundsApple Slices

Galaxy Pepperoni Pizza Tossed Salad w/ Ranch DressingDried CherriesHoney Bear Crackers

Galaxy Cheese PizzaTossed Salad w/ Ranch DressingChilled StrawberriesMaple Crackers

Teriyaki Meatballs w/ Rice PeasFresh Apple Slices Hawaiian Roll

GOOD MORNING COBBLER

Nutrition information per serving: Calories 171, Carbohydrates 41 g, Dietary Fiber 4 g, Protein 3 g, Total Fat 1 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 54 mg

Makes 4 servings. 1 cup each.Total time: 10 minutes

Ingredients:2 medium peaches, sliced (or1 (15-ounce) can sliced peaches*, drained)1 (15-ounce) can pear halves*, drained and sliced¼ teaspoon almond or vanilla extract¼ teaspoon cinnamon¾ cup lowfat granola with raisins *Canned fruit packed in 100% fruit juice.

1. Combine peaches, pears, extract, and cinnamon in large microwave safe bowl. Stir well.2. Sprinkle granola over the top. Cover bowl with plastic wrap. Leave a little opening for steam to get out.3. Microwave on high for 5 minutes. Let cool for 2 minutes.4. Spoon into bowls and serve warm.

Adapted from: Kids…Get Cookin’!,Network for a Healthy California, 2009.

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Have a Great Summer!

Grilled Ham & Cheese SandwichCarrots w/ Ranch DressingChilled Peaches

30Pasta w/ MeatballsMixed VegetablesApple SlicesWhole Grain Roll