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New 2
Legacy Authors 10
Healthy Living 18
Living with Allergies 27
Vegan Cookbooks 28
Raw Foods 40
Vegetarian Cookbooks 47
Natural Health Guides 56
Backlist 56
Index 59
Ordering 64
Healthy Living Publications
Books Alive - Sproutman - Norman Walker
As a member of The Green Press Initiative, the Book Publishing Compa-ny has committed to print a growing number of our titles on 100 percent
postconsumer recycled paper, processed without chlorine.
Book Publishing Company2013 Spring Catalog
Book Publishing Company is a community-owned, small press publisher
committed to promoting books that educate, inspire, and empower. For 40
years we have been giving people information on how to create a sustainable
and healthful way of life.
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New
Grills Gone VeGanTamasin Noyes
Move over meat! With Grills Gone Vegan, plant-based proteins, veg-
etables, and even fruits take center stage on the grill to bring out their
rich, deep avors. Veteran vegan chef and cookbook author Tama-sin Noyes shows how readers can think beyond burgers and kabobs
and create everything from quick appetizers and sandwich llings to
side dishes and even a surprising array of sweetsall on the grill.
Tamasins rubs and sauces make tofu, tempeh, and seitan explode
with avor, and her marinades infuse portobello mushrooms and other
succulent vegetables with savory depth.
Every recipe offers indoor cooking options, so readers can put togeth-
er a satisfying and delectable grilled meal in any weather or season,
with any type of grilling equipment. Information is included on the art
and science of the grilling process, along with guidance for how to buyboth outdoor and indoor grills and how to use smoker boxes. Tamasin
also shares her tips for prepping plant-based proteins and veggies so
they can be grilled to perfection. Inspiring menus help readers create
the perfect mood or party, or grill with the bounty of the season.
Tamasin Noyes has been a veg-
etarian for more than 30 years
and vegan for much of thattime. Along the way, Tamasin
has baked for a vegan caf and
worked in restaurants. Passion-
ate about cooking, Tamasin
spent several years as a recipe
tester for a number of leading
vegan chefs.
She is the author ofAmerican
Vegan Kitchen and the coauthor
ofVegan Sandwiches Save theDay. Tamasin blogs regularly at
veganappetite.com.
$19.95
978-1-57067-290-3
192 pages
8 x 9 paper
color photos
available March
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The allerGy-Free CookBakes Cakes and CookiesLaurie Sadowski
$14.95
978-1-57067-291-0
144 pages
8 x 9 paper
color photos
A follow-up and complement to The Allergy-Free Cook Bakes Bread,
this book is designed for anyone who needs to avoid gluten, dairy
products, and other common food allergens but doesnt want to feeldeprived. Now those with food sensitivities can fearlessly indulge in
rich cakes, moist cupcakes, tender cookies, gooey bars, and crunchy
biscotti. These sweet treats are perfect for everyday snacks, fun cel-
ebrations, morning brunch, and everything in between.
Laurie explains how to interpret food labels, prevent cross-contam-
ination, and make ingredient substitutions, and provides detailed
information on gluten-free ours and other essential ingredients for
an allergy-free kitchen. All recipes indicate whether theyre free of
dairy, eggs, gluten, nightshades, soy, wheat, legumes, nuts, peanuts,
seeds, or yeast.
Especially helpful for people with celiac disease, families living with
autism or ADHD, and anyone who wants to avoid animal-based foods,
The Allergy-Free Cook Bakes Cakes and Cookies provides guidance
and recipes for those who want to eat safely, compassionately, and
nutritiously, without sacricing a single crumb of delicious avor.
When food writer and critic
Laura Sadowski discovered she
had celiac disease, and alsowanted to become a vegan, she
hit the kitchen and never looked
back. Along with food writing
(and eating), Laurie provides
personal training and nutrition
consulting. She spends every
moment spreading awareness
about balanced living, cooking,
and baking.
Visit her at lauriesadowski.com.
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New
soak your nuTsKaryns Conscious Comfort Foods
Karyn Calabrese
$19.95
978-1-57067-275-0
192 pages
8 x 9 paper
color photos
available February
Karyn Calabrese is Chicagos premier vegan and raw restauranteur
and champion for holistic living. Her timeless beauty, youthful phy-
sique, and boundless energy are testaments to the lifestyle habits sheadvocates.
Her latest cookbook is divided into two sections: one features popular
cooked recipes from her restaurants Karyns Cooked and Karyns on
Green, and the other focuses on her favorite raw recipes from Karyns
Fresh Corner.
To call Karyn Calabreses food exceedingly healthy is beside the
point. It is, but more importantly, everything she touches in the kitchen
becomes magically delicious. Its one of the reasons I live fty feet
from one of her restaurants. My wife and I are avid fans, not only of her
restaurants but also of Karyns holistic approach to life. Just look at
herenough said, right?
To distill good nutrition and high sensuality into your cuisine is the true
denition of culinary artistry. Rundont waitto buy this book. Three
cheers, Karyn. You are the best.
Charlie Trotter, Author and chef-owner, Charlie Trotters
How I wish I could sit at Karyns table every day to be nourished
sufciently. I know that eating this way is what provides and prolongs
superior health and vitality, but beyond that is the fact that this food
tastes so good. Now I can eat like this at home. Thanks Karyn.
Angela Bassett, Academy Award nominee and actor
A student of Dr. Ann Wigmore and
Viktoras Kulvinskas, Karyn Cala-
brese used raw food and detoxi-cation to heal herself of illness,
fatigue, and allergies. Karyns rst
book, Soak Your Nuts: Cleansing
with Karyn, details her Natures
Healing System, a 28-day pro-
gram that has helped thousands
of her students overcome weight
issues, skin problems, bromyal-
gia, insulin dependence, insom-
nia, sinusitis, and countless otherhealth problems.
Although in her sixties, Karyn
enjoys boundless energy and
looks at least a generation young-
er, without the help of surgery or
botox. Karyns brandincluding
her restaurants, day spa, supple-
ments, and skincare/makeup
linehas achieved major suc-
cess and continues to thrive.
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kiTChen diVidedVegan Dishes for Semi-Vegan Households
Ellen Jaffe Jones
Dining together is a great way to foster a relationship, but many vegans
nd themselves in conict with partners, family members, or friends
who dont share their dietary persuasion. If those vegans are lucky,their loved ones will be happy to share meatless dishes and wont mind
postponing a steak or chicken dinner until they eat out. More often than
not, however, both vegans and meat eaters are forced to accommodate
each other in the connes of the same kitchen. The emotions stirred by
their contrary diets can heat that kitchen to the boiling point.
Enter cookbook author, tness trainer, and kitchen referee Ellen Jaffe
Jones. With an abundance of tips for dealing with the many common
food ghts that arise in such living arrangements, Ellen dishes up
sage advice for how to restore harmony, peace, and joy in divergent
food relationships. Her mouthwatering recipes include delicious veganalternatives to conventional dishes typically based on meat or dairy
products. This is hearty fare even a diehard carnivore will love. Ellen
also provides recipes for versatile meatless main dishes that nonvegan
diners can add meat to or enjoy as side dishes.
Ellen offers anecdotes and coping ideas gleaned from her cooking
classes and social media groups, and from other vegans who have
spent years living in a kitchen divided. She demonstrates that its not
only possible to survive but thrive when a challenging living arrange-
ment puts different eaters at odds.
Ellen Jaffe Jones is a cook-
ing instructor with The Cancer
Project, a program of the presti-gious Physicians Committee for
Responsible Medicine. She spent
18 years in TV news as an inves-
tigative reporter, morning anchor,
and producer for network afli-
ates around the country, winning
two regional Emmys, the National
Press Club First Place Award for
Consumer Journalism, and UPIs
First Place Award for Investiga-tive Reporting (twice).
Ellen is also the author of best-
selling cookbook, Eat Vegan on
$4 a Day. She is a popular guest
speaker at vegetarian festivals
around the country. Check out
Ellens site at vegcoach.com.
$19.95
978-1-57067-292-7
160 pages
8 x 9 paper
color photos
available April
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New
Bee ProduCTs For BeTTer healThC. Leigh Broadhurst, PhD
This revised edition of the popular consumer title Health and Heal-
ing with Bee Products provides the latest medical research on the
health benets of honey, propolis, and bee pollen. The antiseptic andantimicrobial properties of both honey and propolis have been well
documented. Additionally, bee pollen is effective for stimulating the
immune system, reducing an enlarged prostate, and protecting the
liver.
Excellent tips are included to help readers use bee products to pre-
vent common infections, an important strategy now that bacteria are
showing increased resistance to antibiotics. The book also covers the
latest information on the health of honeybee colonies worldwide and
discusses the importance of these colonies to our economy and how
these essential but threatened pollinators can be preserved.
$11.95
978-1-55312-048-3
64 pages
6 x 8 paper
color photos
available June
C. Leigh Broadhurst, PhD, is
a physical and analytical geo-
chemist, and an expert in thedesign and operation of chemi-
cal research laboratories. She
is a research scientist at the
US Department of Agricultural
Research Service and a consul-
tant for a number of companies
in the natural products industry.
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The tea fungus known as kombucha is celebrated worldwide for its
ability to aid digestion, eliminate toxins, support the immune system,
and boost energy. Kombucha is fermented in sweetened black tea,a process that converts it into benecial enzymes, acids, and vita-
mins. The result is a beverage thats naturally healthful, tangy, and
delicious.
Popular science writer Klaus Kaufmann discusses the health benets
of kombucha and its historical uses. He also shares personal stories
of recovery and rejuvenation, and gives step-by-step instructions for
how readers can create their own fermented beverage at home.
This revised edition of Kombucha Rediscovered includes current
information on the absence of glucuronic acid in kombucha, the latest
kombucha brews, and the use of white tea and ker grains as basesto ferment kombucha.
komBuCha redisCoVeredThe Medicinal Benets of an Ancient Healing Tea
Klaus Kaufmann, DSc
$12.95
978-0-92047-084-8
120 pages
5 x 8 paper
color photos
available February
Klaus Kaufmann is a writer, lec-
turer, and holistic health consul-
tant. He has been researchingand promoting natural methods
of achieving wellness for over
20 years, publishing countless
articles and books. Among his
best sellers are The Joy of Juice
Fasting and the ever-popular Sil-
ica The Amazing Gel and Silica
The Forgotten Nutrient.
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New
Ann Wigmore, the mother of the living-foods diet, recounts her inspir-
ing story of ghting dietary ignorance and disease. She begins with
her early childhood experiences watching her grandmother heal thesick in war-torn Central Europe. The knowledge Ann gained from
these observations led her to discover the healing powers of wheat-
grass, the bedrock of her living-foods diet. She leveraged her success
in overcoming illness to found the Hippocrates Health Institute in Bos-
ton and develop the regimen of wheatgrass, sprouts, and greens that
has healed so many critically ill individuals.
This compelling narrative weaves together how Anns religious faith
supported natural healing and how her positive nature and indepen-
dent spirit overcame every limitation she encountered.
Why suFFer?The Remarkable and Inspirational Autobiography
Ann Wigmore
$12.95
978-1-57067-293-4
200 pages
6 x 9 paper
available March
Ann Wigmore was a pioneering
health educator and founder of
the Hippocrates Health Institute,which she based on the prin-
cipal of Let food be thy medi-
cine. The healing and teach-
ing center she started in 1956,
now located in New Mexico,
has helped thousands of people
realize good health.
Wigmore is credited with discov-
ering the healing powers of wheat-
grass juice and sprouts, and cre-ating the concept of a live-foods
diet. Her name is synonymous
with the natural health movement
that has inspired traditional physi-
cians to adopt more complemen-
tary healthcare methods.
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Rw I Rush (DVD)
Easy Breakfasts, Soups, Salads, and Dressings
Jennifer Cornbleet
Jennifer Cornbleet demonstrates new recipes from the revised and expand-
ed edition of her top-selling book, Raw Food Made Easy for 1 or 2 People.Jennifers time saving techniques enable you to make dishes that keep your
taste-buds happy and your body energized.
Featured recipes include nourishing breakfasts, energizing green smoothies
and juices, delectable warm and cool soups, and a festive salad with a
choice of tangy dressings. Included is a detailed study guide with informa-
tion on what ingredients to shop for, tips for how to set up your kitchen, and
copies of the recipes demonstrated on the DVD.
Jennifer Cornbleet is nationally recognized for her culinary skills, air, and
informative presentations. She is a long-time faculty member at the respect-
ed Living Light Culinary Arts Institute in California and also serves as the education coordinator
and assistant executive manager at the Conscious Health Institute.
$19.95 / 68 minutes
ISBN 978-1-57067-209-5
UPC 023176222137
nw
9 Veg Recipes for The Begier (DVD)
Stir-fries, Soups, Burritos, & A Veggie Burger
Larry CookAuthor Larry Cook is a vegan and an independent lm producer. In this DVD,
he demonstrates 9 vegan recipes and explains which ingredients to use,
why to use them, why theyre nutritious, and how to combine them to make
great-tasting meals. Included on the DVD is a recipe guidebook.
Includes the following recipes:
Amys Texas Veggie Burger with Sprouts
BBQ Tempeh Corn Tortilla Burrito
Chili Bean Ginger Barley Miso Soup
Herb Tofu Bean and Broccoli Stir-Fry
Mashed Potatoes and Shiitake Mushroom Gravy
Kale and Almond Butter Red Miso Soup
Refried Bean and Shiitake Mushroom Burrito
Tempeh and Shiitake Mushroom Stir-Fry
Ginger Chickpea Miso Soup
$19.95 / 52 minutes
ISBN 978-0-9755361-6-2
UPC 023176222148
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NewLegacy Authors
We are honored to have the opportunity to preserve a number of the historic works of the
early trailblazers of the raw-foods movement and naturopathic medicine. First popular-
ized by these health reformers and naturalists of the early twentieth century, the concept
of fasting, cleansing, and eating a diet of raw fruits and vegetables was seen as a means
to combat the stress of modern life and restore health. We hope readers will continue to
be inspired by the original texts of these visionary pioneers.
Iridology Simplied
An Introduction to the Science of Iridologyand Its Relation to Nutrition
Bernard Jensen, DC
Here is a simplied introduction to iridology and Jensens famous eye chart, or map
of iris topography, through which conditions that relate to the whole body can be
read. Included are many diagnostic eye photos, detailed illustrations, and informa-
tion on how to improve health conditions through nutrition.
$10.95 / 978-1-57067-270-5 / 48 pages6 x 9 saddle stitch / color photos, illustrations, charts
Tissue Cesig Through Bowe Mgemet
With the Ultimate Tissue Cleansing System
Bernard Jensen, DC, PhD, with Sylvia Bell
This denitive work on the relationship of intestinal ora to tissue health gives an
in-depth explanation of the benets of detoxication and explains the anatomy
and physiology of the bowel. Various fasts and cleansing options are presented
to cleanse and strengthen the bowel and protect tissue health and the health
of all internal organs.
$17.95 / 978-1-57067-272-9 / 192 pages / 6 x 9 paper
B J (1907-2001) earned his doctorate degree at the age of 76, culminating alifetime of study, clinical practice, and teaching in the eld of holistic healing. He lectured around the
world on natural health care, iridology, and tissue cleansing. Jensen wrote over 40 books, including
The Science and Practice of Iridology, Volume 1, which quickly became a classic in the eld and
established him as one of the worlds top authorities on the subject.
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Fresh Vegetbe d Fruit JuicesNorman W. Walker, DSc
Dr. Walker explains how the lack or deciency of certain elements from our
customary diet, such as vital organic minerals and salts, and consequently of
vitamins, is the primary cause of nearly every sickness and disease. He recom-
mends consuming fresh vegetable and fruit juices to obtain the enzymes needed
for optimal health. Includes a breakdown of the nutritional content of common
vegetables and fruits.
$9.95 / 978-0-89019-033-3 / 128 pages / 5 x 8 paper / illustrations
g Over 500,000 sold!
d. n W, dsc, (1886-1985) was a pioneer in the eld of vegetable juicing andusing a nutritional approach to achieve better health. He developed the Walker Program, which
advocates juicing raw fruits and vegetables, and promoted eating a diet based solely on vegetables,
fruits, and nuts. Dr. Walker designed the Norwalk Hydraulic Press Juicer, which continues to be
produced and sold today, and wrote extensively on nutrition and healthful living.
Legacy Authors
Wter C Udermie Your HethNorman W. Walker, DSc
Our bodies need from two to four quarts of water each day to maintain good
health. This book shows you how to protect yourself and your family from
deadly bacteria, viruses, chemicals, and other pollutants that are present in
a large percentage of public water supplies. Dr. Walkers treatment of water
pollution is scientic, comprehensive, and revealing. In addition to being great
personal aids, his ndings and recommendations for corrective action offer
new hope for society.
$9.95 / 978-0-89019-037-1 / 106 pages / 5 x 8 paper / illustrations
C htThe Key to a Vibrant Life!
Norman W. Walker, DSc
Dr. Walker leads the reader on a tour of each vital organ, explaining how it isaffected by the condition of the large intestine and the colon. Readers discover
how, through proper care of the colon, to prevent and experience relief from aller-
gies, asthma, constipation, digestive problems, and many other ailments.
$9.95 / 978-0-89019-069-2 / 128 pages / 5 x 8 paper / illustrations
g Over 16,000 sold!
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T nt W t Vbt htNorman W. Walker, DSc
According to Dr. Walker, proper nutrition is tantamount to good health. He explains
to readers in detail the importance of removing processed foods from their diets,
as these can destroy their health and shorten their lives. He also strongly recom-
mends stimulating their minds and bodies through proper nutrition and mental
exercises so their entire being can be vibrantly healthy.
$9.95 / 978-0-89019-035-7 / 128 pages / 5 x 8 paper / illustrations
Bc ygNorman W. Walker, DSc
This cornerstone of the famous Walker Program outlines how to slow down the aging
process. Dr. Walker gives readers recommendations on the optimal foods for nour-
ishment, how to develop better lifestyle choices, and how to use their attitudes and
thoughts to inuence their health. Also included are testimonials from people who
have improved their health by using these suggestions.
$9.95 / 978-0-89019-051-7 / 128 pages / 5 x 8 paper / illustrations
dt & sNorman W. Walker, DSc
Dr. Walker explains the importance of proper nutrition and enzymes in relation to ourhealth. Readers learn about the chemical elements in foodssuch as amino acids,
carbohydrates, and proteinsand which food groups provide the best sources of
nutrients for their bodies. Included are over 70 salad combinations, along with a
mini-encyclopedia of the most common fruits and vegetables.
$9.95 / 978-0-89019-034-0 / 128 pages / 5 x 8 paper / illustrations
g Over 11,000 sold!
P & sp nt Wgt CtNorman W. Walker, DSc
This diet is based on the bodys need for vital, life-giving enzymes found only in
natures pure foods. Topics covered include articial foods, food combining, dairy
products, and juicing. The book also includes practical advice and support, along
with 50 fruit and salad recipes, menus, and holiday dinner recommendations.
$9.95 / 978-0-89019-078-4 / 128 pages / 5 x 8 paper / illustrations
g Over 11,000 sold!
Legacy Authors
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Coo Therpy ChrtNorman W. Walker, DSc
This chart, used for educational purposes, illustrates the
importance of how health and sickness have their roots in
the colon. It is easy to see how an improper diet affects the
colon and, in turn, inicts pain or discomfort on other parts of
the body. To learn more, see Colon Health, page 11.
$6.95 / 978-1-57067-241-5 / 22 x 17 / two color
Foot Rextio ChrtNorman W. Walker, DSc
The soles of the feet can provide an effective channel to
relieving the tension, anxieties, and discomforts of dailylifeonly one minute of nger pressure on the proper point
is required. Dr. Walkers Foot Relaxation Chart il lustrates the
pressure points of the feet as they relate to 26 vital parts of
the body. Each part of the body and its corresponding posi-
tion on the sole of the foot is clearly illustrated.
$6.95 / 978-1-57067-240-8 / 22 x 17 / two color
Edocrie Gds ChrtNorman W. Walker, DSc
This chart shows a visual representation and location of each
endocrine gland in the body with an explanation of their inter-
relationships to one another. The glands are listed by location,
groups of participation, and their functions and dysfunctions.
The juice formulas for improved health of the endocrine glands
referred to on the chart can be found in Fresh Vegetable and
Fruit Juices, page 11.
$6.95 / 978-1-57067-239-2 / 22 x 17 / two color
Legacy Authors
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NewLegacy Authors
F Cbg m e3rd Edition
Herbert M. Shelton
This classic primer on food combining shows which foods should and should
not be eaten at the same meal and describes the processes of normal digestion.
Discover why combinations of acids, fats, starches, sugars, and proteins can
disrupt these processes. This new edition has been slightly revised to reect theauthors vegetarian leanings.
$6.95 / 978-157067-260-6 / 64 pages / 6 x 9 paper
Surviv i the 21st Cetury
Planetary Healers ManualViktoras H. Kulvinskas, MS
This classic book is the original manual for a healthful, natural, and
spiritual lifestyle. Readers discover how to obtain organic food inexpen-
sively, recognize early warning signs of impending ailments, and make
an easy transition to a plant-based diet. Also included are delicious,
health-promoting recipes.
$29.95 / 978-1-57067-247-7 / 336 pages / 8 x 11 paper / illustrations
hbt st (1895-1985) was an American author, pacist, naturopath, and chiropractor.He was an early advocate of alternative medicine and supported the use of raw food and fasting
cures as natural remedies. As the inuential founder of the American Natural Hygiene Society and
Nature Cure movement, Shelton also inspired modern raw foodism.
Vt kv is considered the grandfather of the living-foods movement. In 1970,at the age of 30, he co-founded the original Hippocrates Health Institute with Ann Wigmore. He was
instrumental in creating entirely new foods and food preparation methods at the Institute. Viktoras
was also one of the rst people to develop and market whole-food nutritional supplements such as
algae, wheatgrass, and vegetarian enzyme/herbal formulas.
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Legacy Authors
Pority Therpy, Volumes One and Two
The Complete Collected Works on the Revolutionary Healing Artby the Originator of the System
Randolph Stone, DC, DO
This two-volume set combines the original writings upon which this health practice is based. These
books have been essential reading for many practitioners of the healing arts, especially those who
employ manual techniques or energy-balancing procedures. Polarity therapy can be used in psy-
chotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance,
yoga, and other forms of bodywork.
Heth BuidigThe Conscious Art of Living Well
Randolph Stone, DC, DO
Here Dr. Stone presents a total system of diet and physical and spiritual exercises
that will lead to improved health. Using these techniques, developed over a lifetime
of research, an individual can bring into balance the energy currents owing through
their physical, mental, emotional, and spiritual centers.
$15.95 / 978-1-57067-081-7 / 190 pages / 5 x 8 paper
d. rp st nd, dC, do, (1890-1981) The father of the eld of energetic stud-ies, was almost 92 years old when he passed away in 1981. Polarity Therapyis the fruit of his lifes
work. Stones consciousness was far ahead of his time. It was only through the renaissance of
interest in holistic health and spirituality in the early 1970s that the world caught up with Dr. Stones
profound understanding and polarity therapy began to develop a following of earnest students.
Voume Two$45.00 / 978-1-57067-080-0240 pages / 8 x 11 paper
Voume Oe$45.00 / 978-1-57067-079-4330 pages / 8 x 11 paper
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RaTIOnal FaSTInG
For Physical, Mental & Spiritual Rejuvenation
Collectors Edition
Arnold Ehret
This edition of Ehrets masterpiece contains the complete rst section of the origi-
nal edition that focuses on Ehrets theories on the fundamental causes of disease,
along with his complete instructions for fasting and living in harmony with nature.Also included from the original edition is Fred Hirschs essay, Health and Happi-
ness through Fasting.
$9.95 / 978-1-57067-278-1 / 86 pages / 5 x 6 paper
THE CaUSE anD CURE OF HUMan IllnESS
The Common Root Cause of All Disease, Aging, and Death
Arnold Ehret
Written over 100 years ago, Ehret offers timeless insight into how to achieve true
strength, health, vitality, and happiness. Readers are given affordable and effective
teachings on how to gain control of their health and take responsibility for their own
well-being. Everyone who has put Ehrets simple diet and lifestyle changes into
practice has experienced profound, positive results.
$14.95 / 978-1-884772-02-3 / 160 pages / 5 x 8 paper / illustrations
Rtio Fstig
For Physical, Mental & Spiritual Rejuvenation
15th Edition
Arnold Ehret
First published in 1910, this classic book is considered Ehrets health masterpiece.He explains how to successfully conduct and complete a fast in order to gain maxi-
mum strength and energy for joyful living.
Includes Ehrets theories on the fundamental causes of disease Complete instructions for fasting and living in harmony with nature Health and Happiness Through Fasting Fred Hirsch Your Road to Regeneration Building Bodily Strength and Efciency
My Road To Health Teresa Mitchell Internal Cleanliness Fred Hirsch
Ehrets Treatise on the Denite Cure of Chronic Constipation
Overcoming Constipation Naturally
$9.95 / 978-1-88477-201-6 / 170 pages / 6 x 9 paper
a et (1866-1922) was a German professor, philosopher, nutritionist, healer, andvisionary, and one of the rst people to advocate fasting and raw vegan diets as therapies for heal -
ing. Ehrets works and teachings stressing the importance of diet in the cause, prevention, and
treatment of disease have been relevant for more than one hundred years. Professor Ehret was also
a proponent of in living in harmony with natures laws in order to nd optimal health.
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MUCUSlESS DIET HEalInG SYSTEM
Scientic Method of Eating Your Way To Health
Arnold Ehret
This scientic method of eating, developed by Ehret in 1922, presents a complete,
workable program for cleansing, repairing, rebuilding, and maintaining a healthybody. This book lays out Professor Ehrets simple and logical plan in plain, under-
standable language so that anyone can apply the Ehret method.
$9.95 / 978-1-884772-00-9 / 198 pages / 6 x 9 paper
Physic Fitess Thru Superior Diet, Ftg, dttcArnold Ehret
In this writing, Professor Ehret traces the roots of fasting and dietetics back to thetime of the Greeks and Hippocrates, the father of medicine, and emphasizes
mankinds need to embrace a therapeutic system of eating. This pamphlet also
contains an additional essay by Ehret, A Religious Concept of Physical, Spiritual,
and Mental Dietetics.
$2.95 / 978-1-57067-277-4 / 24 pages / 5 x 6 paper
lIVE FOODS
Nature's Perfect System of Human Nutrition
George and Doris Fathman
The Fathmans found renewed health following the teachings of Arnold Ehret. In this
book they share their journey to wellness and offer priceless advice to the health
seeker about the revitalizing power of natural, fresh foods. Over 192 recipes will
help anyone looking for a healthful alternative and a gentle way to transition to a
raw diet.$7.95 / 978-1-884772-03-0 / 142 pages / 5 x 7 paper
THE GRaPE CUREJohanna Brandt
This classic is still making its mark over 70 years since its debut. Author Johanna
Brandt shares a personal journey of living with cancer and her discovery of how the
benecial properties of grapes cured her disease by refreshing and purifying cell
structures. The virtues of naturopathy are extolled, and readers are encouraged to
detoxify their bodies and prevent disease (namely cancer) through a combination of
fasting and a diet of grapes and other raw foods.
$4.95 / 978-1-57067-279-8 / 170 pages / 4 x 6 paper
Legacy Authors
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New
k CtHow Seemingly Innocent Clothing Choices Endanger YourHealth and How to Protect Yourself!
Anna Maria Clement, PhD, NMD, LN, and
Brian R. Clement, PhD, NMD, LNWell researched and documented, Killer Clothes raises consumer awareness
of the numerous harmful chemicals and additives in synthetic clothing that cor-
relate to the rise in respiratory disease, cancer, and infertility.
$14.95 / 978-1-57067-263-7 / 176 pages / 6 x 9 paper
KIllER FISH
How Eating Aquatic Life Endangers Your Health
Brian R. Clement PhD, NMD, LNThis startling expos alerts consumers to the numerous health risks associated
with eating both wild and farmed sh due to the high concentration of indus-
trial toxins and pharmaceuticals they contain. This title also covers plant-based
sources of omega-3 fatty acids as alternatives to sh oils.
$14.95 / 978-1-57067-285-9 / 192 pages / 6 x 9 paper
hb hg f CA Parents Guide to Treatments for
Common Childhood Illnesses
Demetria Clark
This essential resource offers parents safe, effective, natural alternatives to con-
ventional medicines. With easy-to-follow, practical guidance, readers learn how to
use herbal remedies to resolve common childhood health issues: simple teas for
tummy aches, drops for earaches, treatments for eczema and diaper rash, and
much more.$14.95 / 978-1-57067-214-9 / 224 pages / 6 x 9 paper
T B Cc CRudolph Breuss
Here is a 42-day juice fasting program to nourish the body but starve cancer cells.
Also includes Breusss simple, effective cures for a wide range of conditions from
leukemia and rheumatism to infertility and cramps.
$12.95 / 978-0-920470-56-5 / 132 pages / 5 x 8 paper
g Over 10,000 sold!
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Drop the Ft act & live le
Using the Opposites Approach to Change Your Fattitudes
Ryan Andrews, MS, RD
Forget the complex nutritional tables, weighing out food servings, and keeping a
food diary. Readers will learn the rules for how to get fat and stay that way, no holds
barred. Ryan employs the opposites approach to behavioral learning, using ahumorous, take-no-prisoners style to lay out the road to fat success.
$12.95 / 978-1-57067-259-0 / 168 pages / 6 x 9 paper / illustrations
dftg dbtBrenda Davis, RD, and Tom Barnard, MD
Diabetes expert Brenda Davis, RD, together with Tom Barnard, MD, weighs in
on how to curb this modern-day epidemic and offers readers positive steps and
basic lifestyle changes that can relieve or even reverse type 2 diabetes.
$14.95 / 978-1-57067-139-5 / 288 pages / 6 x 9 paper / charts, tablesg Over 174,000 sold!
appe Cider Viegr
For Weight Loss & Good Health
Cynthia Holzapfel
Clearly written and easy to understand, this valuable resource book contains facts
on the history, properties, and health benets of apple cider vinegar. There is an
extensive section on weight loss, and more than 25 recipes for vegetables, sauces,
and even an after-dinner drinkall using apple cider vinegar.$9.95 / 978-1-57067-127-2 / 96 pages / 6 x 9 paperg Over 37,000 sold!
Vt dThe Sunshine Vitamin
Zoltan Rona, MD, MSc
Dr. Rona explains in laymans terms the role vitamin D plays in disease prevention and
restoration of health, the best way to obtain vitamin D safely through sun exposure,
which supplements afford the best protection, and how to meet adequate dosagerequirements.
$9.95 / 978-0-920470-82-4 / 128 pages / 6 x 9 paper
rvtUnleashing the Benets of Red Wine
Beth Geisler
Research writer Beth Geisler shares the latest research on resveratrols contributions
to good health, explains which compounds in resveratrol make it so effective at pre-
venting disease and aging, and clarifes whether red wine or supplements are the bestsource for resveratrol.
$9.95 / 978-157067-242-2 / 96 pages / 6 x 9 paper
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New
Spiritu Midwifery, 4th EditioIna May Gaskin
The latest edition of this classic book on home birth presents updated information
on the safety of natural childbirth and addresses the safety of popular practices such
as labor induction and cesarean operations. New birthing stories include those ofAmish women delivered by The Farm midwives.
$19.95 / 978-1-57067-104-3 / 480 pages / 6 x 9 paper / photos, illustrations
g Over 600,000 sold!
Beuty by ntureComplete Body Care
Brigitte Mars$19.95 / 978-1-57067-193-7244 pages / 8 x 9 paper
photos, charts
Vitex, The Womens HerbChristopher Hobbs, LAc
$7.95 / 978-1-57067-157-996 pages / 5 x 8 paper / photos
Womens Herbs,
Womens Health
Christopher Hobbs, LAc,and Kathi Keville
$24.95 / 978-1-57067-152-4366 pages / 8 x 9 paper
Cct oFor Health and Beauty
Cynthia Holzapfel and Laura Holzapfel
Coconut oil is one of the most healthful fats for cooking, and has powerful antibac-
terial and antiviral properties. Learn how to use coconut oil, grated coconut, andcoconut milk in delicious recipes and health-care products, as well as instructions
on how to make fresh coconut foods at home.
$9.95 / 978-1-57067-158-6 / 128 pages / 6 x 9 paper / illustrationsgOver 28,000 sold!
Women's Holistic Health
Veg Pregcy Surviv GuideSayward Rebhal
This pocket guide gives readers quick answers to their most pressing pregnancy
problemsfrom straight-forward nutrition information and strategies for maximiz-ing meal plans, to tips on choosing cruelty-free antacids (by brand name) and
advice on how to throw a vegan baby shower. Written in an upbeat and casual
tone, reading the Vegan Pregnancy Survival Guide is like having an awesome con-
versation with a super-supportive and super-positive girlfriendwho happens to
know a ton about vegan nutrition and pregnancy.
$12.99 / 978-0-9801440-3-1 / 116 pages / 5 x 7 paper
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The Pesure Trp
Mastering the Hidden Force that UnderminesHealth & Happiness
Doug J. Lisle, PhD, and Alan Goldhamer, DC
Introduction by John McDougall, MDThis startling book focuses on a problem that permeates modern life: that the
abundance and ease of 21st century living is a mixed blessing. Our ancient
conditioningin a world of plentiful, rich foods, medicine for every ailment, and
minimized physical laboris at the root cause of many diseases found in western
societies.
Here the authors offer unique insights into the motivational factors that make us
susceptible to dietary and lifestyle excesses, and present ways to restore the biological
processes designed by nature to keep us running at maximum efciency and vitality.
$14.95 / 978-1-57067-197-5 / 240 pages / 6 x 9 paper / charts, graphs
g Over 25,500 sold!
The Pesure Trp (DVD)Douglas J. Lisle, PhD
This three-part lecture series offers a fascinating new perspective on how to master
the hidden force that undermines health and happiness, and provides solutions to
the challenges of maintaining a healthful lifestyle.$24.95 / 978-157067-282-8 / 166 minutes
The Cotiuum of Evi (DVD)Douglas J. Lisle, PhD
This two-part lecture series discusses the importance of staying positive when
adopting a more healthful lifestyle, and shows how modern personality theory can
enhance understanding of individual strengths and challenges.
$24.95 / 978-1-57067-280-4 / 139 minutes
losig Weight Without losigYour Mid (DVD)Douglas J. Lisle, PhD
Drawn from Dr. Lisles work with thousands of patients, this two-part lecture series
explains how to achieve weight-loss success and unveils surprising and inspiring
strategies for reaching weight-loss goals.$19.95 / 978-1-57067-281-1 / 111 minutes
Douglas J. Lisles DVDs
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d. mcdg dgtv T-upHere, the veteran author and physician gives all the infor-
mation needed to understand how digestion works and
what foods will bring about a healthy digestive system.Dr. McDougall is one of the countrys foremost advocates
for the use of diet to prevent and treat chronic illness.
$19.95 / 978-1-57067-184-5160 pages / 6 x 9 paper / color illustrations
n Dr. McDougalls books have sold over3 million copies!
mcdg m
itbwith Mary McDougall
$29.95 / 978-157067-252-1DVD / 2 hours
d. mcdg m-
svg mc avc
$24.95 / 978-157067-253-8DVD / 3 hours
d. mcdg dpt
mj mc
Ttt$24.95 / 978-157067-254-5
DVD / 3 hours
d. mcdg
C
s ntt$24.95 / 978-157067-255-2
DVD / 3 hours
mcdg mcwith Mary McDougall
$49.95 / 978-1-57067-224-83-disk DVD set /10 hours
mcdg m ewith Mary McDougall
$34.95 / 978-1-57067-223-1DVD / 2 hours
d. mcdg Tt
ht st
with Mary McDougall$39.95 / 978-1-57067-222-43-disk DVD set / 5 hours
John McDougall, MD
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T Fbc f at (Cd)Judith Bluestone
$27.95 / 978-0-9720235-3-57-disk CD set / 2 hours
T Fbc f atWeaving the Threads into a
Cogent Theory
Judith Bluestone
$17.95 / 978-0-9720235-2-8234 pages / 7 x 9 paper / photos
T nt Pt
f Btt htWarren Jefferson
$9.95 / 978-1-57067-186-996 pages / 5 x 8 paper
photos, illustrations
g Over 21,000 sold!
C sv TThe All-Natural,
Wide-Spectrum Germ Killer
Warren Jefferson
$6.95 / 978-1-57067-154-864 pages / 5 x 8 paper / photos,illustrationsg Over 16,000 sold!
ag, d dgCarolee Bateson-Koch, DC, ND
Dr. Bateson-Koch provides insight into why allergies are becoming more com-
mon and how they relate to environmental factors, food additives, diet, diges-
tion, body chemistry, addiction, yeasts, molds, parasites, and childhood ill-
nesses. She outlines her dynamic approach to allergy relief and explains why
enzymes are the key to healing. She also shows how using alternative, health-
ful treatments can heal underlying allergic conditions so that no further treat-
ment of any kind is required.
$15.95 / 978-1-55312-040-7 / 304 pages / 5 x 8 paper
g Over 12,000 sold!
Yog i the Shmbhv TrditioSwami Omkari Devananda
Swami Omkari Devananda shares the teachings of yoga with a western audi-
ence in this richly illustrated volume. With full color photographs and easily
understood directions, Devananda shows how to bring balance to the stu-
dents own practice. The information can be easily accessed and used by
people with a range of experience, from novices exploring the physical ben-
ets of yoga to teachers with a heavy schedule who are looking for deeper
insight.
$29.95 / 978-1-57067-199-9 / 288 pages / 8 x 9 paper / color photos
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lvg wt ag
F ag svv GSurviving and Thriving withFood Allergies and Sensitivities
Vesanto Melina, RD, Jo Stepaniak, MSEd, and Dina Aronson, RD
This essential reference work provides a thorough discussion of the major foodallergens. Covers how to test for allergies, safety measures for life-threatening
reactions, shopping and kitchen basics, and a host of additional resources.
$19.95 / 978-1-57067-163-0 / 384 pages / 7 x 10 paper / charts, tables
g Over 15,000 sold!
T ag-F C B BGluten-Free, Dairy-Free, Egg-Free
Laurie Sadowski
Learn how to make a wide range of sweet and savory quick breads and
soft, hearty yeast breads. From cinnamon rolls and doughnuts to bagels and
pizza crusts, all the recipes are free of gluten and dairy products, and most
are also free of other allergens.
$14.95 / 978-1-57067-262-0 / 144 pages / 8 x 9 paper
Wheat & Dairy-Free Baking
aerge Free Bkig
Baked Treats for All Occasions
Jill Robbins
This array of delicious recipes will be enjoyed by everyone, especially those affect-
ed by common food allergies. Included are options for over 100 treats that are
easy to prepare, even for beginners, and are free of eggs, dairy products, peanuts,
and tree nuts. Many of the recipes are also gluten-free.
$18.95 / 978-0-9776836-1-1 / 158 pages / 7 x 10 paper / illustrations
Simpe Trets
A Wheat-Free, Dairy-Free Guideto Scrumptious Baked Goods
Ellen Abraham
Create nutritious, wheat-free, rened-sugar-free goodies. Whether you have
food allergies, food restrictions, know someone who does, or just want to
make delicious treats, this book is a great guide to allergy-free baked goods.
$14.95 / 978-1-57067-137-1 / 128 pages / 8 x 9 paperg Over 10,000 sold!
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NewVg Cb
Bcg VgThe Complete Guide to Adopting a Healthy Plant-Based Diet
Brenda Davis, RD, and Vesanto Melina, MS, RD
Two of North Americas foremost vegetarian dietitians present the latest ndings on:
s How to protect against cancer, heart disease, and other chronic illnessess Getting all the protein you need without meat
s Why good fats are important and how to get them
s Meeting your needs for calcium without dairy products
s What vegans need to know about B12
s Balanced vegan diets for infants, children, and seniors
s Pregnancy and breast-feeding tips for vegan moms
$19.95 / 978-1-57067-103-6 / 288 pages / 7 x 10 paper / illustrations , chartsgOver 109,000 sold!
Cookin CrunkEatin Vegan in the Dirty South
Bianca Phillips
Bianca infuses crunk, a Southern slang term that means to get excited,
in these simple soul-food recipes with a wholesome twist. These down-
home classics, now made completely vegan, help keep traditional Southern
foodways alive while allowing those who care about healthful eating to enjoy
this satisfying fare.
$19.95 / 978-1-57067-268-2 / 192 pages / 8 x 9 paper / color photos
artis Veg Cheese
From Everyday to Gourmet
Here are the secrets for making homemade nondairy cheeses that retain all
the complexity and sharpness of their dairy counterparts. Miyoko shows how
to tease artisan avors out of unique combinations of ingredients with minimal
effort. The process of culturing and aging the ingredients produces delectable
vegan cheeses with a range of consistencies from soft and creamy to rm.
$19.95 / 978-1-57067-283-5 / 192 pages / 8 x 9 paper / color photos
The new now d Ze Epicure
Gourmet Vegan Recipes for the Enlightened Palate
Here is an imaginative collection of recipes that harmoniously blends dis-
tinctive cuisinesFrench, Japanese, Spanish, Italian, Greek, and Indianin
tempting vegan dishes. The author shares her latest creations in this popular
gourmet vegan cookbook.
$19.95 / 978-1-57067-114-2 / 256 pages / 8 x 9 paper / color photos
Miyoko Schinner
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Eighteed Etig (DVD)Easy Eating for the Body, Spirit, and Planet
Caroline Marie Dupont
$19.95 / 978-157067-256-9DVD / 1 hour, 23 minutes
T ht Ptg CbSimple, Guilt-Free, Vegetarian Recipes
Alan Goldhamer, DC
$14.95 / 978-1-57067-024-4192 pages / 7 x 8 paper
g Over 18,000 sold!
The ayurvedic Veg Kitche
Finding Harmony Through Food
Talya Lutzker
Over 120 delicious recipes impart healing avors to the palate and provide
harmony to the mind and spirit. Following traditional Ayurvedic nutritionalprinciples, this book is an exceptional resource for people who wish to prac-
tice an Ayurvedic diet without the use of animal products.
$19.95 / 978-1-57067-286-6 / 160 pages / 6 x 9 paper / color photos
The new Eighteed Etig
Simple Recipes for Extraordinary Living
Caroline Marie Dupont
Readers will discover a wealth of wisdom that helps them connect to the
subtle energies of food. Theyll also learn how to create plant-based mealsthat are nutritionally sound, emotionally balanced, and completely satisfy-
ing. This revised edition includes updated information on healthful ingredients
and cooking methods, and the importance of eating locally grown fruits and
vegetables.
$19.95 / 978-0-92047-083-1 / 256 pages / 8 x 9 paper / color photos
Brvo!
Health Promoting Meals From the TrueNorth Kitchen
Chef Ramses BravoForeword by T. Colin Campbell, PhD
Bravo! is a collection of delicious, health-promoting recipes from the True-
North Health Center in Santa Rosa, California, whose dietary program has
helped more than 7,000 people recover from numerous chronic diseases,
including diabetes, high cholesterol, obesity, and hypertension. Completely
free of SOS (salt, oil, and sugar), these palate-pleasing recipes provide a
foundation for optimal health. Includes 14 days of menus and helpful tips for
cooking with whole foods.
$19.95 / 978-1-57067-269-9 / 192 pages / 8 x 9 paper / color photos
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Veg for the Hoidys
Celebration Feasts for Thanksgiving through New Years Day
Zel Allen
These recipes demonstrate that plant-based holiday foods are as delicious,
innovative, and elegant as their hallowed meat-based counterparts. Readersare taken on a world tour of holidaysincluding Thanksgiving, Hanukkah,
Christmas, Kwanzaa, and New Yearsand given a banquet of recipes for
irresistible dishes steeped in heritage and tradition.
$19.95 / 978-1-57067-284-2 / 160 pages / 8 x 9 paper / color photos
Vg Cb
Cookig Veg
Healthful, Delicious, and Easy
Vesanto Melina, MS, RD, and Joseph Forest
Internationally renowned vegan dietitian Vesanto Melina and professional chefJoseph Forest combine their expansive knowledge and experience in this tour
de force of nutrition information, tempting recipes, and menus.
Cooking Vegan emphasizes minimally rened whole foods that are readily avail-
able and easy to prepare. Enjoy a smorgasbord of creative recipes: Tuscan Min-
estrone, Fiesta Quinoa Salad with Lime Dressing, Cashew Cheese Lasagne,
Blueberry Mince Pie, and Chocolate-Orange Cake are just a sampling of the
tempting options included.
$19.95 / 978-1-57067-267-5 / 264 pages / 7 x 10 paper
Jzzy Vegetri
Lively Vegan Cuisine That's Easy and Delicious
Laura Theodore
The companion book to Laura Theodores vibrant PBS television show on
delicious, healthful eating offers quick, easy recipes, along with tips, step-by-
step instructions, and beautiful color photos throughout. This book is espe-
cially appealing to people transitioning to a vegetarian diet or just trying to eat
more plant-based meals.
$24.95 / 978-1-57067-261-3 / 224 pages / 8 x 9 hardcover / color photos
T nt Vg ktcRecipes from the Natural Kitchen Cooking School
Christine Waltermyer
These recipes will encourage America to fall in love with healthy cooking. More
than 200 recipes feature fresh, organic, local, and seasonal ingredients in dish-
es that taste too indulgent to be this nutritious.
$19.95 / 978-1-57067-245-3 / 160 pages / 8 x 9 paper / color photos
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Vg Cb
et Vg $4 dA Game Plan for the Budget-Conscious Cook
Ellen Jaffe Jones
Not only can a plant-based diet be good for health, but it can also be easy on the
wallet. One weeks worth of menus shows how these recipes can be combined
to get a per-serving cost of $4 a day. Readers learn how to adapt their favorite
recipes, cook with beans and grains, and use bulk buying to reap big savings.
$14.95 / 978-1-57067-257-6 / 160 pages / 8 x 9 paper / color photosg Over 10,000 sold!
Vg Ft Bt nt (dVd)Robert Cheeke
Bodybuilder Robert Cheeke, professional Ironman triathlete Brendan Brazier, and pro-
fessional dancer Tonya Kay explain how they became successful vegan athletes. Also
included are insights on successful training methods and contest-preparation tech-
niques, and the how-tos of a vegan diet and lifestyle.
$19.95 / 978-1-57067-271-2 / DVD / 93 minutes
Vg Bbg & FtRobert Cheeke
One of the worlds most recognized vegan bodybuilders presents a comprehensive
guide to building a t body while eating a plant-based diet. Topics include how to get
started, successful nutrition and training programs, supplements, vegan equipment,
getting sponsored, and much more.
$19.95 / 978-0-9843916-0-8 / 338 papes / 6 x 9 paper / photos
lick It!Creamy, Dreamy Vegan
Ice Creams
Your Mouth Will Love
Cathe Olson
$14.95 / 978-1-57067-237-8128 pages / 8 x 9 paper
More Gret Good
Diry-Free Desserts,
ntury
Fran Costigan$19.95 / 978-1-57067-183-8224 pages / 8 x 9 paper
color photos
Sweet UtopiSimply Stunning Vegan Desserts
Sharon Valencik
With photos by Milan Valencik
$19.95 / 978-1-57067-233-0192 pages / 8 x 9 paper
color photos
Dessert Books
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Horizos: new Veg Cuisie
Rich Landau and Kate Jacoby
$21.95 / 978-0-615-16126-6
192 pages / 9 x 7 paper / color photos
Horizos: The CookbookGourmet Meatless Cuisine
Rich Landau and Kate Jacoby
$19.95 / 978-1-57067-179-1176 pages / 7 x 9 paper / color photos
The Chicgo Dier CookbookVegan & Vegetarian
Jo A. Kaucher
$12.95 / 978-1-57067-136-4
160 pages / 7 x 8 paperg Over 16,000 sold!
Dining Out
The Subime Resturt CookbookFloridas Ultimate Destination
for Vegan Cuisine
Nanci Alexander
$19.95 / 978-1-57067-227-9128 pages / 8 x 9 paper / color photos
The Best i the Word I, II, III
Fast, Healthful Recipes from Exclusive andOut-of-the-Way Restaurants
Neal D. Barnard, MD
$11.95 / 978-0-9664081-0-272 pages / 5 x 9 hardcover
illustrations
$11.95 / 978-0-9664081-3-372 pages / 5 x 9 hardcover
illustrations
$11.95 / 978-1-935535-07-272 pages / 5 x 9 hardcover
illustrations
Vg Cb
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T nw F
Vgt CbLouise Hagler
$12.95 / 978-0-913990-60-5224 pages / 6 x 9 paper / photos
illustrationsg Over 236,000 sold!
Tf Qc & eRevised Edition
Louise Hagler
$12.95 / 978-1-57067-112-8128 pages / 6 x 9 paper
color photosg Over 28,000 sold!
Tf C25th-Anniversary Edition
Louise Hagler
This classic best seller features 30 new, tasty, and innovative recipes with
most of the original versions revised for ease of preparation and to meetcurrent nutritional standards. Complete with full-color layout and lush food
photography.
$21.95 / 978-1-57067-220-0 / 192 pages / 8 x 9 paper / color photos
g Over 770,000 sold!
mt BgLouise Hagler
$9.95 / 978-1-57067-087-996 pages / 6 x 9 paper
lgt up! wt
l hgLouise Hagler$11.95 / 978-1-57067-011-4
160 pages / 7 x 8 paper
T TVP Cb
Dorothy R. Bates$9.95 / 978-0-913990-79-796 pages / 5 x 8 paper
T Tp Cb$12.95 / 978-0-913990-65-0
96 pages / 6 x 9 papercolor photos
g Over 21,000 sold!
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Veg i 30 Dys
Get Healthy, Save the World
Sarah Taylor
By providing a new goal for every day in a month, this book provides solid, well-
researched advice on how to become a vegan safely and successfully by eatinghealthful, nutritious food. It includes dozens of practical tips to help readers meet
their goals and more than two dozen of the authors favorite, easy recipes.
$9.95 / 978-0-9764414-1-0 / 128 pages / 6 x 9 paper
sp VgQuick, Easy Recipes with a Gourmet Twist
Alan Roettinger
Chef extraordinaire Alan Roettinger shows how to serve up gourmet meals for
maximum pleasure with minimum fuss. Readers looking for something thats a cut
above the standard quick-to-make vegan dish will nd an array of ideas even theirnonvegan friends will savor.
$19.95 / 978-1-57067-244-6 / 192 pages / 8 x 9 paper / color photos
The Simpe litte Veg
Dog Book
Cruelty-Free Recipes for CaninesMichelle Rivera
$9.95 / 978-1-57067-243-9128 pages / 7 x 8 paper
T sp ltt Vg
sw CMichelle Rivera
$9.95 / 978-1-57067-251-4128 pages / 7 x 8 paper
T Vgt
sbbt CbRoberta Kalechofsky and
Roberta Schiff
$26.00 / 978-0-916288-56-3262 pages / 8 x 10 paper
illustrations
T Jw Vgt
y CbRoberta Kalechofsky and
Rosa Rasiel
$18.95 / 978-0-916288-43-3212 pages / 7 x 9 paper
Vg Cb
TVgRoberta Kalechofsky and
Roberta Schiff
$15.00 / 978-0-916288-59-480 pages / 7 x 10 paper
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T ntt yt Cb
$12.95 / 978-1-57067-038-1144 pages / 6 x 9 paper
g Over 12,000 sold!
The Utimte
Ucheese CookbookDelicious Dairy-Free Cheeses
and Classic Uncheese Dishes
$19.95 / 978-1-57067-151-7192 pages / 8 x 9 paper / color photos
g Over 30,000 sold!
Vg VttSecond Helpings
$19.95 / 978-1-57067-200-2256 pages / 8 x 9 paper / illustrations
g Over 34,000 sold!
Vg dWholesome Ethnic Fast Food
$15.95 / 978-1-57067-109-8192 pages / 7 x 10 paper
T sc Vgt$15.95 / 978-1-57067-091-6
144 pages / 7 x 10 paper
Tb f Tw$14.95 / 978-1-57067-019-0192 pages / 7 x 8 paper
g Over 11,000 sold!
Jo Stepaniak
dc F f ht htOver 120 Cholesterol-Free, Low-Fat,
Quick & Easy Recipes
$12.95 / 978-1-57067-077-0176 pages / 7 x 8 paper
d-F & dc$14.95 / 978-1-57067-124-1
160 pages / 7 x 8 paper
g Over 11,000 sold!
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T (at) n Ft
CbEveryday Vegetarian Recipes
Bryanna Clark Grogan
$12.95 / 978-0-913990-12-4192 pages / 7 x 8 paper
g Over 20,000 sold!
T (at) n Ft
h CbFestive Vegetarian Recipes
Bryanna Clark Grogan
$12.95 / 978-1-57067-009-1192 pages / 7 x 8 paper
T Cb f Pp
W lv aGentle World
$9.95 / 978-0-929274-18-8192 pages / 7 x 10 paper
icb dcGentle World
$22.95 / 978-0-929274-25-6320 pages / 8 x 11 paper
35 color photos
Fx, T sp F!Barb Bloomeld, Judy Brown,
and Siegfried Gursche
$9.95 / 978-1-57067-099-2128 pages / 6 x 9 paper
g Over 10,000 sold!
low-Crb VegetriMeatless Alternatives for
Popular Low-Carb Diets
Margo DeMello
$12.95 / 978-1-57067-167-8128 pages / 7 x 8 paper
Weight Mgt.
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Tf & sf CPeter Golbitz
$12.95 / 978-1-57067-050-3192 pages / 7 x 8 paper
g Over 20,000 sold!
T Vg-Ftg
CbVegetarians of Washington
$18.95 / 978-1-57067-178-4256 pages / 8 x 9 paper
T Fb f lf
Cb
Bryanna Clark Grogan
$12.95 / 978-1-57067-134-0192 pages / 7 x 8 paper
n Over 36,000 sold!
T W F
dbtc CbPatricia Stevenson and
Michael Cook
$14.95 / 978-1-57067-129-6160 pages / 7 x 8 paper
n Over 13,000 sold!
ittv CgFrom the School of
Natural Cookery
Joanne Saltzman
$19.95 / 978-1-57067-194-4224 pages / 8 x 9 paper
illustrations
Cg wt PeTaGreat Vegan Recipes
for a Compassionate Kitchen
People for the Ethical
Treatment of Animals
$14.95 / 978-1-57067-044-2
244 pages / 7 x 8 paperg Over 13,000 sold!
sf Cg f
Ptv mp
Bryanna Clark Grogan
$12.95 / 978-1-57067-076-3192 pages / 6 x 9 paper
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m Fb BBarb Bloomeld
$14.95 / 978-1-57067-146-3192 pages / 7 x 8 paper
sp o!Barb Bloomeld
$10.95 / 978-1-57067-047-3128 pages / 7 x 8 paper
T nt lcbxVegetarian Meals
for School, Work & Home
Judy Brown
$14.95 / 978-1-57067-026-8192 pages / 7 x 8 paper
g Over 10,000 sold!
lc BtSeasonal Vegan Recipes
Devra Gartenstein
$17.95 / 978-1-57067-219-4192 pages / 8 x 9 paper
Vg BtRecipes for Singles
Beverly Lynn Bennett
$15.95 / 978-1-57067-221-7168 pages / 8 x 9 paper
Vg Cb
The 4 Igrediet VegEasy, Quick, and Delicious
Maribeth Abrams, with
Anne Dinshah
$14.95 / 978-1-57067-232-3128 pages / 8 x 9 paper
hpnt CbTasty Omega-Rich Meals
from HempseedRichard Rose and Brigitte Mars
$16.95 / 978-1-57067-142-5192 pages / 8 x 9 paper
T nt GtZel Allen
$19.95 / 978-1-57067-191-3256 pages / 8 x 9 paper
color photos
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New
hppct lfFcSuperior Health and Longevity
Brian R. Clement, PhD, NMD, LNC
Hippocrates Institute director Brian Clement shows how the Hippocrates Life-
Force program implements the use of raw, living food to help people maintain
a healthful weight and stimulate natural immune defenses against cancer, heart
disease, and other chronic illnesses. This health manual can help improve any-
ones well-being.
$14.95 / 978-1-57067-249-1 / 268 pages / 6 x 9 paper / illustrations
hppct ht PgA Proven Guide to Healthful Living
Brian R. Clement
In this comprehensive volume, readers are shown how to use essential aspects of
the Hippocrates Health Institutes program to ght disease by integrating raw-food
nutrition into their daily lives. A few of the health and lifestyle topics explored include
sprouting, fasting, and alternative therapies.
$7.95 / 978-0-9622373-0-0 / 104 pages / 4 x 7 paper
htf C2nd Edition
Anna Maria Clement, PhD, NMD, and Chef Kelly Serbonich, with
Chad Sarno
This beautifully executed recipe book from Hippocrates Health Institute shows
how to prepare delicious, high-frequency foods for enhanced energy, balance,
and beauty. Hundreds of helpful tips and suggestions from the experts, over 170
raw and living-food recipes, illustrated preparation techniques, and full-color pho-
tos with step-by-step instructions make this a remarkable teaching guide.
$21.95 / 978-0-9771309-4-8 / 152 pages7 x 11 double-wire wraparound / 74 color photos
Hippocrates Health Institute
FOOD IS MEDICInE
The Scientic Evidence: Volume One
Brian R. Clement, PhD, NMD, LN
This three-part series provides comprehensive scientic evidence of how dis-
ease prevention and increased longevity can be achieved through proper food
choices. Designed for laypeople as well as culinary professionals and nutrition
practitioners. The Scientifc Evidence: Volume One covers the following topics:
phytochemicals in foods, nutrient synergies, the superiority of organic produce,calorie-restrictive diets and fasting, and the nutritional and health benets of raw
foods.
$29.95 / 978-1-57067-274-3 / 376 pages / 6 x 9 hardcover
rw F
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rw F m e (dVd)Jennifer Cornbleet
A great companion to the best-selling book, this informative and entertaining
video presentation expands on the recipes and tips found in the bookRaw Food
Made Easy.
$19.95 / 978-1-57067-203-3 / DVD / 2 hours
g Over 12,000 sold!
Rw Food Mde Esy for 1 or 2 Peope
Revised Edition
Jennifer Cornbleet
In this newly revised edition of her no-cook classic, raw-food chef andinstructor Jennifer Cornbleet continues her mission to offer tasty meals,
snacks, and desserts made with basic kitchen equipment and everyday
ingredients.
Along with favorites from the rst edition, Jennifer has added 50 new
recipes, including more fruit dishes, salads, and salad dressings, and an
innovative collection of green smoothies based on nutritionally power-
packed greens and fruit.
$19.95 / 978-1-57067-273-6 / 224 pages / 8 x 9 paper / color photos g Over 120,000 sold!
rw f dtEasy Delights for Everyone
Jennifer Cornbleet
Stay vegetarian, vegan, gluten-free, kosher, or just plain health con-
scious and still eat delicious cakes, pies, compotes, crumbles, custards,
sorbets, ice creams, cookies, and candies! In Raw for Dessert, JenniferCornbleet shares her favorite no-bake, no-guilt treats. Enjoy desserts
for every occasionSummer Berry Compote, Pineapple Upside-Down
Cake, Chocolate Cupcakes, Pumpkin Pie, Knockout Brownie Sundae,
Mango-Raspberry Crumble, and more.
$14.95 / 978-1-57067-236-1 / 128 pages / 8 x 9 paper / color photos
Jennifer Cornbleet
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Wtg, nt Ft mcSteve Meyerowitz
This worldwide bestseller has everything you need to know about this wonder plant
and its miracle cures. This is possibly the most up-to-date, research-packed book
on wheatgrass in print. Get step-by-step, detailed information on how to grow gor-
geous grass with zero mold, how to select from the best juicers on the market, how
to save time juicing, and how to use wheatgrass for maximum therapeutic benet
in a total-health-restoration program.
$14.95 / 978-1-87873-698-7 / 260 pages / 6 x 9 paper / color illustrations
g Over 55,000 sold!
Sproutman"
spt ktc G CbSteve Meyerowitz
Turn nuts, vegetable seeds, grains, and beans into gourmet food. Includes recipes
for sprout breads, cookies, crackers, soups, pizza, and more. Glossary of healthful
foods included.
$14.95 / 978-1-87873-686-4 / 336 pages / 6 x 9 paper / photos, illustrations
g Over 29,000 sold!
spt, T mc FThe Complete Guide to SproutingSteve Meyerowitz
Step-by-step instructions on how to grow delicious indoor greens and baby veg-
etables in just one week, from seed to salad. Includes a nutrition chart, questions
and answers about sprouting, and resources.
$12.95 / 978-1-87873-604-8 / 224 pages / 6 x 9 paper / photos, illustrations, charts
g Over 45,000 sold!
rw F
Juice Fasting & Detoxifcation
Steve Meyerowitz
Fasting is self-healing and simple. Sections include fasting on raw fruit and veg-
etable juices, fasting on water, detoxication, weight-loss techniques, fasting whileworking, juice recipes, exercises, and how to start and end a fast safely.
$10.95 / 978-1-87873-665-9 / 168 pages / 5 x 8 paper
g Over 215,000 sold!
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New
sptKathleen OBannon, CNC
Sprouts are packed with a concentration of nutrients, enzymes, minerals,
and vitamins. Learn how to buy sprouting seeds, grow delicious sprouts of
many varieties, and prepare meals with healthful, life-giving sprouts. Includes
recipes.$11.95 / 978-1-55312-026-1 / 64 pages / 6 x 8 paper / color photos
spt GIndoor Growers Guide to Gourmet Sprouts
Revised Editon
Mark M. Braunstein
This popular guide includes
techniques for growing sprouts, including broccoli sprouts; health information on sprouts;
lots of delicious recipes using sprouts; and sources for sprouting equipment and seeds.
$12.95 / 978-1-57067-073-2 / 144 pages / 6 x 9 paper / photos, illustrations
g Over 27,000 sold!
spt spt CtOne Week from Seed to SaladSteve Meyerowitz
An easy-to-use guide providing the best method for
sprouting a variety of seeds and grains.
$5.95 / 978-1-87873-615-4 / 7 x 9
g Over 13,000 sold!
Sprouting
rw F
Food Combiig d Digestio101 Ways to Improve Digestion
Steve Meyerowitz
$9.95 / 978-1-87873-677-2 / 120 pages5 x 8 paper / photos, illustrations, charts
g Over 41,000 sold!
Wter, The Utimte CureThe Ultimate Cure
Steve Meyerowitz
$7.95 / 978-1-87873-620-8 / 96 pages5 x 8 paper / photos, illustrations
g Over 45,000 sold!
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rw F
h rwRhio
Rhio shares more than 350 recipes for everything from raw-food basics and
ancient cultured foods to familiar salads, soups, main dishes, and delicious
desserts. This comprehensive book demonstrates why a raw diet is so rejuve-
nating and shows how readers can begin the transition to raw food to suit their
individual needs. Included is information on sprouting, what kitchen equipment
is needed to create a variety of dishes, and sample menus that suggest ways
to put it all together.
$29.95 / 978-1-57067-250-7 / 364 pages / 8 x 11 paper / color photos
Rw Food Ceebrtios
Party Menus for Every Occasion!
Nomi Shannon and Sheryl DuruzTwo raw-food experts present party plans centered around raw foods.
Complete with helpful suggestions on food combining, avor combinations,
serving sizes, and timesaving tips. Readers will delight in the menu choices
and beautiful presentation ideas.
$19.95 / 978-1-57067-228-6 / 128 pages / 8 x 9 paper / color photos
T rw F rvt dtFeast, Lose Weight, Gain Energy, Feel Younger
Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Its easy to balance weight naturally on a raw vegan diet with this collec-
tion of imaginative, delectable, and enticing recipes. Readers learn essential
preparation methods and how to put together a raw diet that is nutritionally
sound.
$21.95 / 978-1-57067-185-2 / 288 pages / 8 x 9 paper / photos, charts
g Over 18,000 sold!
T rw GtNomi Shannon
Nomi opens the door to a refreshing new world of food preparation that will
make a gourmet raw-food chef of even the most die-hard baker, boiler, and
fryer! Readers learn how fresh, uncooked fruits, nuts, vegetables, seeds, and
grains can boost their vitality without requiring any sacrices of their palates.
$24.95 / 978-0-92047-048-0 / 218 pages / 8 x 11 paper / 220 color photos
g Over 21,000 sold!
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New
livig i the Rw GourmetRose Lee Calabro
$19.95 / 978-1-57067-176-0320 pages / 7 x 9 paper / color photos
livig i the RwRecipes for a Healthy Lifestyle
Rose Lee Calabro
$19.95 / 978-1-57067-148-7228 pages / 7 x 9 paper / illustrations
g Over 21,000 sold!
Cbtg o rw ntPlant-Based Living Cuisine
Dorit
$14.95 / 978-1-57067-208-8
128 pages / 8 x 9 paper
Wg up t lvg FElysa Markowitz
$16.95 / 978-1-57067-065-7144 pages / 7 x 8 paper / color photos
g Over 15,000 sold!
rw F
Raw Food Formula for Health
A Modern Approach to Health Through
Simplicity, Variety, and Moderation
Paul Nison$12.95 / 978-1-57067-216-3128 pages / 6 x 9 paper
ag FHealthy Recipes for Heavenly Bodies
Cherie Soria
$19.95 / 978-1-57067-156-2240 pages / 8 x 8 paper / illustrations
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T nw Bcg VgtThe Essential Guide to a Healthy Vegetarian Diet
Vesanto Melina, MS, RD, and Brenda Davis, RD
The preeminent vegetarian reference, this edition contains the latest information
on protein, calcium, iron, vitamins (including B12), protective phytochemicals, andmore.
$21.95 / 978-1-57067-144-9 / 384 pages / 7 x 10 paper / charts, graphs
g Over 56,000 sold!
og 3 CRecipes for Health and Pleasure
Alan Roettinger, with Udo ErasmusChef Roettingers culinary expertise brings elegance and exquisite taste to every
dish in these special recipes that feature a unique oil blend developed by Udo
Erasmus. It is now easier than ever to obtain daily requirements of omega-3
through eating these delicious, innovative meals.
$19.95 / 978-0-920470-81-7 / 256 pages / 8 x 9 paper / color photos
g Over 14,000 sold!
k C C
Revised EditionDorothy R. Bates
Foreword by Suzanne Havala, MS, RD, FADA
Perfect for kids who want to try their hand at creating tasty meatless dishes and
for parents who want meals that are nutritious and easy to prepare. It includes
simple recipes for beginners, with kid-tested directions and results, and a sec-
tion for parents on how to be sure their childs vegetarian diet is wholesome and
complete.
$14.95 / 978-1-57067-086-2 / 176 pages / 7 x 8 paper / photos
g Over 12,000 sold!
stvNaturally Sweet Recipes for Desserts, Drinks, and More!
Rita DePuydt
Over 100 recipes show how to use stevia in everything from desserts and baked
goods to salads and shakes. Stevia is the perfect sweetener for limiting carbohy-
drates and calories naturally.
$15.95 / 978-1-57067-133-3 / 224 pages / 7 x 8 paper
g Over 35,000 sold!
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New
s n t mtThe 411 on Ditching Meat and Going Veg
Amanda Strombom and Stewart Rose
This book dishes up straight talk to young omnivores on the facts about a meat-
centered diet. Using a lively, accessible approach, valuable information on key
issues are covered. Over 35 easy recipes help get readers started.
$12.95 / 978-1-57067-265-1 / 192 pages / 6 x 9 paper
T Vgt stYour Answer to Heart Disease,
Cancer, Global Warming, and More
Stewart Rose$12.95 / 978-1-57067-205-7160 pages / 6 x 9 paper / illustrations
Vegetri
Pacic Northwest
Vegetarians of Washington
$14.95 / 978-1-57067-211-8128 pages / 6 x 9 paper
Vegetarians of Washington
Fv f t
stwt
Robert Oser$12.95 / 978-1-57067-049-7
192 pages / 7 x 8 paper
C stAnn Jackson
$14.95 / 978-1-57067-092-3192 pages / 7 x 8 paper
G T et
Cj CtDonna Simn
$11.95 / 978-1-57067-005-3108 pages / 7 x 8 paper / photos
Regional
Vgt Cb
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C!Mouth-Watering
Meatless Recipes
Robert Oser
$12.95 / 978-1-57067-070-1128 pages / 7 x 8 paper
Pt et t WtA Vegetarian World Tour
Nava Atlas
$14.95 / 978-1-57067-066-4224 pages / 7 x 8 paper
illustrations
yg ktcVegetarian Recipes from the
Shoshoni Yoga Retreat
Faith Stone and Rachael Guidry
$18.95 / 978-1-57067-145-6264 pages / 8 x 9 paper / photos
g Over 15,000 sold!
Pcefu CookHarriet Kofalk
$8.95 / 978-0-91399-046-9160 pages / 5 x 8 paper
W F, s FFinger Lickin' Way to Fight the Fat
Donna A. Smith, MPH, RD
$12.95 / 978-1-882330-76-8168 pages / 5 x 8 paper
s Vgtb
CbtShep Erhart and Leslie Cerier
$14.95 / 978-1-57067-123-4128 pages / 6 x 9 paper
color photos
s CgHarriet Kofalk
$9.95 / 978-1-57067-007-796 pages / 5 x 8 paper
illustrations
Vegetri MgicJohn B. Nowakowsk
$19.95 / 978-1-57067-100-5256 pages / 7 x 8 paper
color photos
Vgt Cb
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New
OsteorthritisZoltan Rona, MD
978-1-55312-013-1
Prevet, Tret, dReverse Dibetes
C. Leigh Broadhurst, PhD
978-1-55312-020-9
Fightig FibromygiZoltan Rona, MD, MSc
978-1-55312-019-3
Rheumtoid arthritis
Zoltan Rona, MD, MSc
978-1-55312-027-8
Food aergiesHealth and Healing
Jo Stepaniak, MSEd,
Vesanto Melina, MS, RD,
and Dina Aronson, RD
978-1-55312-046-9
Natural Health Guides
Self-Help Information
Natures OwnCdid Cure
William G. Crook, MD
978-1-55312-002-5
Attention-Decit DisorderNancy L. Morse, BSc, CNPA
978-1-55312-032-2
ntur Reief from asthm
C. Leigh Broadhurst, PhD
978-1-55312-006-3
Books aiventur Heth Guides
$11.95 / 64 pages6 x 8 paper / color photos
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Natural Health Guides
Mkig Suerkrut
Klaus Kaufmann, DSc, and
Annelies Schoneck978-1-55312-037-7
g Over 28,000 sold!
Healthful Recipes
Smoothies d OtherScrumptious
DeightsElysa Markowitz
978-1-55312-041-4
Good Fts d OisSiegfried Gursche
978-1-55312-018-6
Hethy Bredswith the Bredmker
Silke Alles and Sieglinde Janzen
978-1-55312-014-8
ht hz fWt sg
Lynne Melcombe
978-1-55312-024-7
sp Bft CKatharina Gustavs
978-1-55312-022-3
Chefs Healthy SaladsFred Edrissi
978-1-55312-008-7
Chefs Healthy Pasta
Fred Edrissi
978-1-55312-001-8
Chefs Healthy DessertsFred Edrissi
978-1-55312-012-4
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New
100% nt ogc
Pt CtTom Roberts$12.95 / 978-1-57067-052-796 pages / 5 x 8 paper
g Over 21,000 sold!
lt Txc hPt Ct
Revise EditionDan Stein
$11.95 / 978-0-913990-07-0112 pages / 5 x 8 paper
illustrations
Gg GRandy Dunford
$12.95 / 978-1-88233-097-3192 pages / 6 x 9 paper
Bct
Green Living
lvg hwt aCarla Bennett
$9.95 / 978-1-57067-085-5160 pages / 6 x 9 paper
P Cc,P eggRevised Edition
Karen Davis, PhD
$14.95 / 978-1-57067-229-3224 pages / 6 x 9 paper / photos
it f Cc,it f T
Karen Davis
$12.95 / 978-1-57067-083-1162 pages / 7 x 8 paper
Animal Rights
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m ngt CRevised Edition
Stephen Gaskin$14.95 / 978-1-57067-181-4
192 pages / 6 x 9 paper / photos
T CvRevised Edition
Stephen Gaskin$14.95 / 978-1-57067-195-1
288 pages / 6 x 9 paper / photos
B
f t dwCorinne McLaughlin and
Gordon Davidson
$17.95 / 978-0-913990-68-1372 pages / 7 x 10 paper / photos
Cc f o
FtOcean Robbins and
Sol Solomon
$9.95 / 978-1-57067-002-2192 pages / 6 x 9 paper
g Over 14,000 sold!
T s PpStephen Gaskin
$7.95 / 978-0-913990-05-6
168 pages / 4 x 6 paper / photos
The Farm
Bct
Voices from The FrmAdventures in Community Living
2nd Edition
Rupert Fike, Editor
$14.95 / 978-1-57067-288-0256 pages / 6 x 9 paper / photos
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NewBct
T h ow d2nd Edition
Della Shefeld
$12.95 / 978-1-882330-54-6
160 pages / 5 x 8 paper
T Bttb yg &rxt BMarjorie Jaffe and
Barbara Isenberg
$14.95 / 978-1-57067-128-996 pages / 9 x 7 paper
color photos
T Cpt attJohn Winterdyk, PhD, and
Karen Jensen, ND
$19.95 / 978-0-920470-05-3
320 pages / 6 x 9 paper
Pctcg kwz
y rGwynelle Dismukes
$7.95 / 978-1-57067-113-564 pages / 4 x 6 paper
T C atgTrue Stories of Triumph over
Neurological Dysfunction
Judith Bluestone
$15.95 / 978-0-9720235-5-9216 pages / 6 x 9 paper
G Pg BThe 56-Year Experiment
R. Buckminster Fuller
$11.00 / 978-0-9740605-0-764 pages / 5 x 8 paper
W nt m?Wendy Bovard and
Gladys Milton
$9.95 / 978-0-913990-97-1128 pages / 6 x 9 paper
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ix
Alive in 5 42
Allergen Free Baking 27
Allergies, Disease in Disguise 25
Allergy-Free Cook Bakes Bread, The 27
Allergy-Free Cook Bakes Cakes and Cookies, The 3
(Almost) No Fat Cookbook, The 37
(Almost) No Fat Holiday Cookbook, The 37
Aloe Vera Handbook 26
Angel Foods 46
Apple Cider Vinegar 19
Artisian Vegan Cheese 28
Asian Fusion 32
Attention-Decit Disorder 52
Authentic Chinese Cuisine 32Ayurvedic Vegan Kitchen, The 29
Bathtub Yoga & Relaxation Book, The 58
Beauty by Nature 20
Become Younger 12
Becoming Raw 42
Becoming Vegan 28
Becoming Vegetarian, The New 47
Bee Products for Better Health 5
Beginners Guide to Natural Living, The 26
Best in the World I, II, and III, The 33
Boosting Male Libido Naturally 53
Breuss Cancer Cure, The 18
Bravo! 29
Buddhas Table 32
Builders of the Dawn 57
Cancer Survivor's Guide, The 24
Caravan, Revised Edition, The 57Cause and Cure of Human Illness, The 16
Celebrating Our Raw Nature 46
Chefs Healthy Desserts 55
Chefs Healthy Pasta 55
Chefs Healthy Salads 55
Chicago Diner Cookbook, The 33
Chili! 51
Choices for Our Future 57
Choosing the Right Fats 53Churkendoose Anthology, The 58
Coconut Oil 54
Coconut Oil for Health and Beauty 20
Colloidal Silver Today 25
Colon Health 11
Colon Therapy Chart 13
Complete Athlete, The 58
Continuum of Evil (DVD) 21
Cookbook for People Who Love Animals, The 37
Cookin Crunk 28
Cookin Southern 48
Cooking Vegan 30
Cooking with PETA 38
Cranberry 54
Dairy-Free & Delicious 36Defeating Diabetes 19
Delicious Food for a Healthy Heart 36
Delicious Jamaica! 49
Devils Claw Root 26
Diet & Salad 12
Double Energy Diet, The 50
Drop the Fat Act & Live Lean 19
Eat Vegan on $4 a Day 31
Eating Right for Cancer Survival (DVD) 24
Endocrine Glands Chart 13
Enlightened Eating, The New 29
Enlightened Eating (DVD) 29
Evening Primrose Oil 54
Fabric of Autism, The 25
Fabric of Autism, The (CD) 25
Fantastic Flax 54
Fats That Heal, Fats That Kill 26Fiber for Life Cookbook, The 38
Fighting Fibromyalgia 52
Flavors of India 49
Flavors of the Southwest 48
Flax, The Super Food! 37
Food Allergies 52
Food Allergy Survival Guide 27
Food Combining Made Easy, 3rd Edition 14
Food Combining and Digestion 44
Food Is Medicine 40
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ix
Foot Relaxation Chart 13
4 Ingredient Vegan, The 39
Fresh Vegetable and Fruit Juices 11
From a Traditional Greek Kitchen 49
From the Tables of Lebanon 49
Gluten-Free Gourmet Desserts and
Baked Goods 50
Going Green 56
Good Digestion 53
Good Fats and Oils 55
Good Time Eatin in Cajun Country 48
Grape Cure, The 17
Grills Gone Vegan 2
Guinea Pig B 58Healing with Water 53
Health Building 15
Healthful Cuisine, 2nd Edition 40
Health Hazards of White Sugar 55
Health Promoting Cookbook, The 29
Healthy and Beautiful with Tea Tree Oil 26
Healthy Breads with the Breadmaker 55
HempNut Cookbook 39
Herbal Healing for Children 18
Hippocrates Health Program 40
Hippocrates LifeForce 40
Home Owners Diary, 2nd Edition, The 58
Hooked on Raw 45
Horizons: New Vegan Cuisine 33
Horizons: The Cookbook 33
Incredibly Delicious 37
Indian Vegetarian Cooking at Your House 49Instead of Chicken, Instead of Turkey 56
Intuitive Cooking 38
Iridology Simplied 10
Japanese Cooking 32
Jazzy Vegetarian 30
Jewish Vegetarian Year Cookbook, The 35
Juice Fasting & Detoxication 43
Juice Power 50
Juicingfor the Health of It! 53
Kids Can Cook, Revised Edition 47
Killer Clothes 18
Killer Fish 18
Kitchen Divided 5
Kombucha Rediscovered 7
Least Toxic Home Pest Control, Revised Edition 56Lick It! 31
Lighten Up! with Louise Hagler 34
Live Foods 17
Liver Cleansing Handbook 22
Living Foods Lifestyle, The 42
Living in Harmony with Animals 56
Living in the Raw 46
Living in the Raw Desserts 46
Living in the Raw Gourmet 46Living with Green Star 42
Local Bounty 39
Losing Weight Without Losing Your Mind (DVD) 21
Low-Carb Vegetarian 37
Making Sauerkraut and Pickled Vegetables
at Home 55
McDougall Disputes Major Medical
Treatments, Dr. (DVD) 23
McDougalls Common Sense Nutrition, Dr. (DVD) 23
McDougalls Digestive Tune-Up, Dr. 23
McDougall Made Easy (DVD) 23
McDougall Made Irresistible (DVD) 23
McDougalls Medicine (DVD) 23
McDougalls Money-Saving
Medical Advice, Dr. (DVD) 23
McDougalls Total Health Solution, Dr. (DVD) 23
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