14b Savoury Rice

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Transcript of 14b Savoury Rice

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Savoury rice

Session: 14

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Ingredients

1 onion

3 mushrooms

½ red pepper

1 tomato

1 x 10ml spoon oil

150g long grain rice

550ml water, boiling

1 x 5 ml spoon vegetable stock powder

50g peas

1 x 10ml spoon curry powder

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Equipment

Chopping board

Knife

Saucepan

Wooden spoon

Weighing scales

Measuring jug

Measuring spoons

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Method

1. Prepare the vegetables:

• Peel and chop the onion;

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• slice the mushrooms;

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• dice the red pepper;

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• chop the tomato.

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2. Fry the onion in oil until soft.

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3. Add the mushrooms and red pepper and cook for a further 2 minutes.

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4. Stir in the rice.

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5. Mix the stock powder with the water.

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6. Add the stock, peas and curry powder.

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7. Simmer for 15 minutes, until the rice is tender.

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8. To serve place the rice in a bowl and sprinkle the chopped tomato on top.

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www.licencetocook.org.uk

www.licencetocook.org.uk