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A Christian Aid primary assembly

Fed up

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Breakfast

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Grains

Fruits and vegetables

ProteinsFats and sugars

Dairy

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Major food groups•Meat, fish, eggs and beans provide proteins that our bodies need to repair themselves.

• Grains and starchy foods (rice, bread, pasta) are a good source of energy.

• Fruits and vegetables contain vitamins and minerals that help protect our bodies from illnesses.

• Milk and dairy also contain protein, and they are a source of calcium, which is very important for our bones.

• Fats and sugars are also important, for energy, though in this country many of us sometimes eat too many of them.

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A supermarketIm

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Food wasteIW

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Sun and rain

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Soil

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Seeds

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Tools

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Market traders in Peru, South America

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Rice farmers in Sierra Leone,

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Millicent Wawira,aged 9, Kenya

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Chea Sahon, Cambodia, southeast Asia

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Abundant food

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